GRILLED FISH WITH SALSA AND AN AVOCADO SAUCE
This is a very simple dish it is more of a summer dish, but I thought I would post it as I fancied something a little lighter the other night and made this. It is extremely healthy low in fat and carbohydrates, yet has loads of flavour. I just serve this with salad on the side.
Provided by The Flying Chef
Categories Halibut
Time 35m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- Quarter peppers and remove seeds and membranes. Grill pepper, skin side up, until skin blisters and blackens. Peel skin away and chop finely. Combine pepper and remaining ingredients in a bowl, mix well, refrigerate until needed.
- Avocado Sauce.
- Mash avocado in a bowl with lime juice until quite smooth, add garlic, mayo, cayenne and sugar and mix, until well combined. Again refrigerate until needed.
- Fish.
- Brush fish with olive oil, BBQ, Grill or pan fry fish until tender and cooked through. Cooking time will vary according to the thickness of the fish, but it will be no longer than 6-10 minutes.
- To serve: Arrange fish on a plate spoon salsa over the top serve avocado sauce on the side. I also serve a nice green salad with this dish, very light and yummy.
Nutrition Facts : Calories 274.8, Fat 14.5, SaturatedFat 2.4, Cholesterol 65.6, Sodium 252.9, Carbohydrate 18.6, Fiber 6.2, Sugar 5.6, Protein 19.9
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Nate Diaz
[email protected]This recipe is a great way to use up leftover avocado.
Azile Nabela
[email protected]This recipe is a great way to add some healthy fats to your diet.
Mohammad Rishad
[email protected]I've tried this recipe with different types of fish and it always turns out great.
Madalitso James
[email protected]This recipe is perfect for a weeknight meal. It's quick and easy to make.
Ramez The_
[email protected]I made this recipe for a potluck and it was a big hit. Everyone loved it.
Hazrat Noor
[email protected]This recipe is a great way to use up leftover grilled fish.
Niket Mandel
[email protected]I love the simplicity of this recipe. It's just a few ingredients and it comes together in no time.
Thiha Min htet
[email protected]This recipe is a great way to get your kids to eat fish. The salsa and avocado sauce make it so flavorful and appealing.
Audrey Olenyo
[email protected]I've made this recipe several times now and it's always a hit. It's a great way to use up leftover fish.
skillz sokie
[email protected]This is a great recipe for entertaining. It's easy to make ahead of time and can be served to a crowd.
Jacob Over
[email protected]I made this recipe for my family and they all loved it. Even my picky kids ate it without complaint.
Rrr Ggg
[email protected]This recipe is perfect for a summer cookout. It's easy to make and can be served either hot or cold.
Isfakur Rahman
[email protected]I love that this recipe is so versatile. You can use any type of fish you like, and you can also adjust the spiciness of the salsa to your liking.
Nishat Tasnim
[email protected]The salsa and avocado sauce really make this dish. They add a delicious, fresh flavor that perfectly complements the grilled fish.
Muhammad Faiq
[email protected]I was pleasantly surprised by how easy this recipe was to make. I'm not a very experienced cook, but I was able to follow the instructions easily and the dish turned out great.
Aubri Gutierrez
[email protected]This recipe is a keeper! I've made it several times now and it's always a crowd-pleaser. The fish is always moist and flavorful, and the salsa and avocado sauce are the perfect finishing touch.
BEN 10
[email protected]I love this recipe! It's so easy to make and always turns out great. The fish is always cooked perfectly and the salsa and avocado sauce are the perfect complement.
Amin Islam
[email protected]This grilled fish recipe with salsa and avocado sauce was a hit! The fish was perfectly cooked and flaky, and the salsa and avocado sauce added a delicious, refreshing flavor.