GRILLED CHICKEN AND PEAR SALAD

facebook share image   twitter share image   pinterest share image   E-Mail share image



Grilled Chicken and Pear Salad image

I served this fabulous salad at a shower, and received many compliments. The vinaigrette pairs wonderfully with the grilled chicken and Brie, and the nuts offer a fun crunch. -Janet Duran of Des Moines, Washington

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 5 servings.

Number Of Ingredients 11

5 boneless skinless chicken breast (4 ounces each)
7 cups torn mixed salad greens
2 ounces Brie cheese, cubed
2 medium pears, chopped
1/4 cup chopped pecans, toasted
1/4 cup thawed apple juice concentrate
2 tablespoons canola oil
4-1/2 teaspoons cider vinegar
2 teaspoons Dijon mustard
1/4 teaspoon salt
1/8 teaspoon pepper

Steps:

  • Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill chicken, covered, over medium heat or broil 4 in. from the heat for 6-8 minutes on each side or until a thermometer reads 170°. , Arrange the salad greens, cheese, pears and pecans on individual plates. Slice chicken; arrange over salad. Whisk the apple juice concentrate, oil, vinegar, mustard, salt and pepper. Drizzle over salad.

Nutrition Facts : Calories 329 calories, Fat 16g fat (4g saturated fat), Cholesterol 74mg cholesterol, Sodium 317mg sodium, Carbohydrate 19g carbohydrate (14g sugars, Fiber 4g fiber), Protein 27g protein. Diabetic Exchanges

crystal Lemmel
[email protected]

This salad is a great way to get your daily dose of fruits and vegetables.


STAR PLUS NEWS HD PAK
[email protected]

I'm not a big fan of grilled chicken, but I loved it in this salad. It was so juicy and flavorful.


aisha ismail
[email protected]

This salad is a great way to use seasonal ingredients. I love using fresh pears and walnuts from my local farmers market.


Pakistani Dohra
[email protected]

I love that this salad is so versatile. I've added different fruits, nuts, and cheeses to it and it's always delicious.


Ch Tamoor
[email protected]

This salad is a perfect balance of flavors. The grilled chicken is savory, the pears are sweet, and the walnuts add a nice crunch.


peru Dollarz
[email protected]

I've made this salad several times and it's always a hit. It's a great way to get my kids to eat their fruits and vegetables.


Bilal Kham
[email protected]

This salad is a great make-ahead meal. I made it the night before and it was just as good the next day.


Shaan Bikram Thapa
[email protected]

I'm not a big fan of pears, but I loved them in this salad. They added a nice sweetness and crunch.


Esther Wanga
[email protected]

This salad is a great way to use up leftover chicken. It's also a healthy and refreshing meal.


Saju Mollik
[email protected]

I made this salad for lunch today and it was delicious! I used leftover grilled chicken and pears, and the dressing was the perfect finishing touch.


Adnan Haider
[email protected]

I love the simplicity of this salad. It's just a few ingredients, but they all come together perfectly.


Retaj Tarek
[email protected]

This salad is perfect for a summer barbecue. It's easy to make and always a crowd-pleaser.


Yelhsa CR
[email protected]

I'm always looking for new salad recipes, and this one definitely fits the bill. The grilled chicken and pears are a great combination, and the dressing is light and flavorful.


Jessica Edmond
[email protected]

This salad was a hit at my last dinner party! The combination of grilled chicken, pears, and walnuts was unique and delicious. I will definitely be making this again.