GRILLED CHICKEN AND MANGO SALAD

facebook share image   twitter share image   pinterest share image   E-Mail share image



Grilled Chicken and Mango Salad image

A calorie-light but hearty salad, intended as a one-dish meal. No sugar, no mayo. Enjoy! (Cooking time includes is time to grill chicken)

Provided by Isabeau

Categories     One Dish Meal

Time 30m

Yield 1 1 salad, 2-4 serving(s)

Number Of Ingredients 13

1 ripe mango, cubed
1 ripe avocado, cubed
1 (5 ounce) package mixed greens or 1 (5 ounce) package lettuce
2 chicken breasts, boneless and skinless, grilled and chopped (wood chips add a wonderful flavor when you don't have time to marinate)
1/4 cup cilantro, chopped
2 tablespoons scallions, chopped
1 jalapeno, diced
2 minced garlic cloves
1 tablespoon Dijon mustard
1/4 teaspoon salt
1/4 teaspoon pepper
3 tablespoons lemon juice
1 tablespoon olive oil

Steps:

  • Combine dressing ingredients in a screw top jar and shake well.
  • Combine everything else in a large bowl and top with dressing. Toss to coat.

10 milion
[email protected]

I made this salad for a potluck and it was a hit! Everyone loved it!


Kendall Brooks
[email protected]

This salad is a great way to use up leftover chicken. It's also a great way to get your daily dose of fruits and vegetables.


M R„ÄÖS M R„ÄÖS
[email protected]

I'm always looking for new and healthy recipes. This salad is a great addition to my repertoire.


Korshed Alum
[email protected]

This salad is so refreshing and light. It's perfect for a hot summer day.


MH towhid
[email protected]

I love the combination of flavors in this salad. The sweet mango, the tangy dressing, and the grilled chicken are all perfect together.


Rawan Radwan
[email protected]

This salad is perfect for a summer cookout or potluck. It's easy to make and it's always a hit.


Orel Ben Yosef
[email protected]

I'm not a huge fan of mango, but I really enjoyed this salad. The dressing is amazing and it really brings all the flavors together.


Zain baloch Vlog
[email protected]

This salad is a great way to get your kids to eat their fruits and vegetables.


Suzzy Donkor
[email protected]

I love this salad because it's so versatile. I can use whatever fruit I have on hand and it always turns out delicious.


Sunny Writes (Sunnywrites4)
[email protected]

This salad is so easy to make and it's always a crowd-pleaser.


Ali Yaho
[email protected]

I made this salad for a picnic and it was a huge hit. Everyone loved it!


Don Wilson
[email protected]

This salad is a great way to use up leftover chicken. It's also a great way to get your daily dose of fruits and vegetables.


Priyanka Podder
[email protected]

This salad is so refreshing and flavorful. I love the combination of sweet and tangy flavors.


GW Family With Joy
[email protected]

I love the vibrant colors of this salad. It's so visually appealing and it makes me want to eat it even more.


Darcy Barker
[email protected]

This salad is perfect for a light and healthy lunch or dinner. It's also great for meal prep because it holds up well in the fridge.


john mathenge
[email protected]

I'm not usually a fan of mango, but this salad changed my mind. The combination of flavors is amazing and the dressing is to die for.


Md Sahed
[email protected]

This salad is so easy to make and it's always a crowd-pleaser. I love that I can use whatever fruit I have on hand, so it's always different.


buyekezwa Mashiyi
[email protected]

I made this salad for a potluck and it was a hit! Everyone loved the combination of flavors and textures. The chicken was juicy and tender, the mango was sweet and tangy, and the dressing was creamy and flavorful.


Vickay Roberts
[email protected]

This grilled chicken and mango salad is a refreshing and flavorful dish, perfect for a summer meal. The chicken is cooked to perfection and the mango adds a sweet and tangy flavor. The dressing is also delicious and complements the salad perfectly.


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #preparation     #for-1-or-2     #main-dish     #salads     #easy     #one-dish-meal     #number-of-servings     #3-steps-or-less