GREEN SMOOTHIE WITH PINEAPPLE, ARUGULA, GREENS AND CASHEWS
Pineapple can stand alone as a fruit to combine with greens in a smoothie. No bananas are required. I did add a piece of ginger to this smoothie and loved the way it pumped up the flavor. I didn't use any dairy in this one, just orange juice. And I found that it required no additional sweetener, though you could add a teaspoon of agave nectar or honey if you wish. It's best to use the pungent, feathery wild arugula for this. I used a baby greens mix that included kale, chard and spinach.
Provided by Martha Rose Shulman
Categories shakes and smoothies
Time 2m
Yield 1 generous serving
Number Of Ingredients 8
Steps:
- Place all of the ingredients in a blender and blend for 1 minute, or until smooth.
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Emil Dyson
[email protected]This smoothie is delicious and refreshing! I love the combination of pineapple, arugula greens, and cashews. It's a great way to start my day.
Salman Sami
[email protected]I'm not usually a fan of green smoothies, but this one is actually really good. The pineapple and arugula greens give it a nice tropical flavor, and the cashews add a creamy texture. I'll definitely be making this again.
Lovelyne Caruso
[email protected]This smoothie is a great way to get your daily dose of fruits and vegetables. It's also a good source of protein and healthy fats. I love the combination of pineapple, arugula greens, and cashews. It's a delicious and nutritious smoothie that I'll de
Ghazal Alwan
[email protected]I'm a big fan of green smoothies, and this one is one of my favorites. The pineapple and arugula greens give it a unique flavor that I really enjoy. The cashews also add a nice touch of creaminess. I highly recommend this smoothie!
Wasi Shah
[email protected]This smoothie is so refreshing and delicious! I love the tropical flavor of the pineapple and the peppery bite of the arugula greens. The cashews add a nice touch of creaminess and protein. I'll definitely be making this again soon.
Sokhina Begum
[email protected]I was skeptical about this smoothie at first, but I'm so glad I tried it! The pineapple and arugula greens are a surprisingly good combination, and the cashews add a nice touch of creaminess. I'll definitely be making this again.
Tuba Moni
[email protected]This smoothie is amazing! It's the perfect balance of sweet and savory, and the texture is so smooth and creamy. I love that it's also packed with healthy ingredients, like arugula greens and cashews. I'll definitely be making this again and again.
Zulfiqar Hingoro
[email protected]I'm always looking for new smoothie recipes, and this one is a winner! It's so easy to make and it's packed with flavor. I love the tropical taste of the pineapple and the arugula greens add a nice peppery kick. The cashews add a creamy texture and a
Freedolin Chuks
[email protected]This smoothie is delicious and refreshing! I love the combination of pineapple, arugula greens, and cashews. It's a great way to start my day.
Xavion Ross
[email protected]I'm not usually a fan of green smoothies, but this one is actually really good. The pineapple and arugula greens give it a nice tropical flavor, and the cashews add a creamy texture. I'll definitely be making this again.
Nune Davtyan
[email protected]This smoothie is a great way to get your daily dose of fruits and vegetables. It's also a good source of protein and healthy fats. I love the combination of pineapple, arugula greens, and cashews. It's a delicious and nutritious smoothie that I'll de
Hawantu Noah
[email protected]I'm a big fan of green smoothies, and this one is one of my favorites. The pineapple and arugula greens give it a unique flavor that I really enjoy. The cashews also add a nice touch of creaminess. I highly recommend this smoothie!
Beaux Bendy
[email protected]This smoothie is so refreshing and delicious! I love the tropical flavor of the pineapple and the peppery bite of the arugula greens. The cashews add a nice touch of creaminess and protein. I'll definitely be making this again soon.
Yanet Henok
[email protected]I was a little skeptical about this smoothie at first, but I'm so glad I tried it! The pineapple and arugula greens are a surprisingly good combination, and the cashews add a nice touch of creaminess. I'll definitely be making this again.
Absolutely Not
[email protected]This smoothie is amazing! It's the perfect balance of sweet and savory, and the texture is so smooth and creamy. I love that it's also packed with healthy ingredients, like arugula greens and cashews. I'll definitely be making this again and again.
Syedaa Zahra
[email protected]I'm always looking for new smoothie recipes, and this one is definitely a keeper. The combination of pineapple, arugula greens, and cashews is unique and flavorful, and the smoothie is packed with nutrients. I'll definitely be making this again!
Leo Blox
[email protected]This smoothie is a delicious and refreshing way to start your day! The pineapple and arugula greens give it a tropical flavor with a hint of peppery spice, while the cashews add a creamy texture and a boost of protein. I also love that it's so easy t