GREEN SMOOTHIE WITH KEFIR
This green smoothie is made with kefir, a fermented dairy food, plus avocado, blueberries, cucumber, and banana for a delicious, nutritious treat.
Provided by mmcowgirl
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 2
Number Of Ingredients 8
Steps:
- Combine blueberries, spinach, kale, kefir, cucumber, avocado, banana, and almonds in a blender. Process until smooth.
Nutrition Facts : Calories 233.3 calories, Carbohydrate 31.4 g, Fat 11.6 g, Fiber 7.6 g, Protein 6.4 g, SaturatedFat 1.3 g, Sodium 59 mg, Sugar 15.3 g
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Luis Guerrero
guerrero84@hotmail.comThis smoothie is a great way to get your daily dose of fruits and vegetables. It's also a great source of protein and probiotics. I love that it's so easy to make and it tastes delicious. I've been drinking this smoothie for a few weeks now and I fee
Mehwalk Jay
mehwalk-j26@yahoo.comI love this smoothie! It's so creamy and flavorful. I love that it has kefir in it, which makes it a great source of probiotics. I also love that it's so easy to make. I just throw all the ingredients in my blender and blend until smooth. It's the pe
Olaide Adejumo
adejumo@hotmail.co.ukThis is the best green smoothie recipe I've tried. It's so easy to make and it tastes amazing. I love that it has kefir in it, which makes it a great source of probiotics. I've been drinking this smoothie every morning for a week now and I feel so mu
Bamila Behailu
bamilab@yahoo.comI've been making this smoothie for a few weeks now and I'm still loving it. It's so refreshing and delicious. I've also noticed that my skin is looking clearer and my energy levels are up. I'm so glad I found this recipe!
Arrow
arrow66@gmail.comThis smoothie is the perfect way to start my day. It's packed with nutrients and it keeps me feeling full and satisfied all morning long. I love the addition of kefir, which gives it a boost of protein and probiotics.
Lucille Baartman
l_baartman@yahoo.comI'm not a big fan of green smoothies, but this one was actually really good. The kefir made it creamy and tangy, and the fruit and vegetables gave it a nice sweetness. I'll definitely be making this again.
Kamran Humeed
humeedkamran@yahoo.comThis smoothie is a great way to use up leftover fruit and vegetables. I had some spinach that was about to go bad, so I threw it in the smoothie and it was delicious. I also added a few frozen bananas, which made the smoothie extra creamy.
Bikki Kushwaha
k_b84@yahoo.comI'm always looking for new ways to get my kids to eat their fruits and vegetables. This smoothie was a hit! They loved the green color and the sweet taste. I'm so glad I found this recipe.
ABHIJIT PODDER
a.p78@yahoo.comThis is one of the best green smoothies I've ever had. It's so creamy and flavorful. I love that it has kefir in it, which makes it a great source of probiotics.
Julie Musiime
musiime-j27@hotmail.frI made this smoothie for my kids and they loved it! They especially liked the creamy texture that the kefir gave it. I'm definitely going to be making this smoothie again.
Asim Mughal
mughal77@hotmail.co.ukThe smoothie had a great balance of flavors. The sweetness of the fruit was perfectly complemented by the tanginess of the kefir. I also loved the addition of spinach, which gave the smoothie a boost of nutrients.
Tyam Bren
b-tyam@gmail.comThis green smoothie with kefir was a delicious and refreshing way to start my day. The combination of fruits, vegetables, and kefir made it a nutrient-packed and satisfying breakfast.