GREEN SALAD WITH POSOLE AND CREAMY CILANTRO-LIME VINAIGRETTE
Toss crisp lettuce and other veggies with a velvety vinaigrette made with fiber- and protein-rich creamy cannellini beans, chilies, lime, cilantro and hot-pepper sauce.
Provided by cannedfood
Categories Salad Dressings
Time 15m
Yield 6 , 6 serving(s)
Number Of Ingredients 16
Steps:
- Preparation:
- To make the dressing purée all of the dressing ingredients in a blender or food processor until smooth.
- Toss the romaine, radicchio, tomatoes, posole, carrot, scallions, and olives in a large salad bowl. Toss with the dressing and serve.
- Nutritional Information Per Serving:
- Nutritional Information Per Serving: For Dressing Only: Calories 80; Total fat 2.5g; Saturated fat 0g; Cholesterol 0mg; Sodium 125mg; Carbohydrate 11g; Fiber 3g; Protein 3g; Vitamin A 2%DV*; Vitamin C 6%DV; Folate 12%DV; Calcium 2%DV; Iron 6%DV; Potassium 10%DV.
- Nutrition Information Per Serving: For Salad with Dressing: Calories 160; Total fat 4.5g; Saturated fat 0.5g; Cholesterol 0mg; Sodium 360mg; Carbohydrate 27g; Fiber 7g; Protein 5g; Vitamin A 120%DV; Vitamin C 35%DV; Folate 32%DV; Calcium 6%DV; Iron 15%DV; Potassium 18%DV.
- * Daily Value.
Nutrition Facts : Calories 122.2, Fat 3.8, SaturatedFat 0.6, Sodium 373.7, Carbohydrate 18.6, Fiber 6.2, Sugar 5.5, Protein 5.1
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Avuyile Ntila
[email protected]This salad is a great way to get your daily dose of fruits and vegetables.
Cxrtified Spyder
[email protected]This salad is perfect for a summer cookout.
Repon Hossen
[email protected]This salad is a great way to use up leftover posole.
QUEEN A Blanmeds
[email protected]I love the smoky flavor of the roasted corn in this salad.
Zia Uddin
[email protected]This salad is the perfect side dish for any grilled meat or fish.
Aurora Mahabir
[email protected]I've made this salad several times now, and it's always a hit with my family and friends.
Stafalon Landrum
[email protected]This salad is a great way to get your daily dose of fruits and vegetables.
Felicia Abbam
[email protected]I love that this salad is so versatile. You can add or remove ingredients to suit your taste.
Destiny Lockhart
[email protected]This salad is a great way to change up your usual salad routine. It's packed with flavor and the dressing is so delicious.
Maddie.Roblox
[email protected]I made this salad for a party and it was a huge hit. Everyone loved the unique flavor of the dressing.
Kamal Uddin
[email protected]This salad is perfect for a summer cookout. It's light and refreshing, and the dressing is to die for.
Assebe Mohammed
[email protected]I'm not a big fan of cilantro, but I loved this salad. The dressing was so flavorful, and the posole added a nice texture. I will definitely be making this again.
Israrcenin
[email protected]This salad is a great way to use up leftover posole. It's also a great way to get your kids to eat their vegetables.
SOFT LIGHT DANCERS
[email protected]This salad is so easy to make and it's always a hit at potlucks. I love the creamy cilantro-lime vinaigrette. It's the perfect balance of tangy and creamy.
Khaled Asiry
[email protected]I love the combination of flavors in this salad. The roasted corn adds a smoky sweetness, and the cilantro-lime vinaigrette is the perfect finishing touch. I would highly recommend this recipe.
sheikh miraj Qureshi
[email protected]This was a delicious and refreshing salad. The dressing was light and tangy, and the posole added a nice crunch. I will definitely be making this again!
Divinefavour C Princewill
[email protected]I've made this salad several times now, and it's always a crowd-pleaser. The dressing is so flavorful and easy to make. I love that I can use whatever greens I have on hand.
Anislav Chackarov
[email protected]This salad is a fiesta of flavors! The creamy cilantro-lime vinaigrette is the perfect complement to the crisp greens, roasted corn, and tender posole. I added some grilled chicken for a protein boost, and it was a hit with my family.