GREEN BEAN SALAD WITH LIME VINAIGRETTE AND RED QUINOA

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Green Bean Salad With Lime Vinaigrette and Red Quinoa image

This is a green bean salad with quinoa as opposed to a quinoa salad with green beans. Red quinoa is secondary to the green beans here. The two ingredients provide a colorful contrast. The salad is alive with texture, the crisp-tender green beans with the crunchy almonds and the chewy, comforting quinoa. The flavors here are Mexican: lime juice, chile, cilantro, white or red onion. It's simple to put together but the sum is complex.

Provided by Martha Rose Shulman

Categories     dinner, lunch, salads and dressings, appetizer, main course, side dish

Time 20m

Yield Serves 4

Number Of Ingredients 11

3/4 pound green beans, trimmed
2 to 4 tablespoons chopped red or white onion
1/4 cup chopped toasted almonds (30 grams)
1 green or red serrano or Thai chile pepper, minced (more to taste)
1/4 cup chopped cilantro
1 tablespoon minced chives
2 tablespoons fresh lime juice
Salt to taste
1/4 cup extra-virgin olive oil
1 cup cooked red quinoa
1 hard-boiled egg, finely chopped

Steps:

  • Fill a medium saucepan with water and bring to a boil. Add salt to taste and green beans. Boil 4 to 5 minutes, until crisp-tender. Transfer to a bowl of cold water, then drain and drain again on a kitchen towel. Cut in 2-inch lengths.
  • Meanwhile, soak onion in cold water for 5 minutes. Drain, rinse, and drain again on paper towels.
  • In a salad bowl, combine green beans, onion, almonds, chile, cilantro, and chives.
  • Combine lime juice, salt, and olive oil in a small bowl or measuring cup and whisk together. Toss with beans. Add quinoa and toss again. Sprinkle chopped egg on top, and serve.

Nutrition Facts : @context http, Calories 270, UnsaturatedFat 16 grams, Carbohydrate 20 grams, Fat 19 grams, Fiber 5 grams, Protein 7 grams, SaturatedFat 3 grams, Sodium 443 milligrams, Sugar 5 grams

Ty Kk
ty_kk17@gmail.com

This salad is so refreshing and delicious. The lime vinaigrette is the perfect balance of sweet and tangy, and the red quinoa adds a nice nutty flavor. I highly recommend this recipe!


Darkie__0
darkie__034@gmail.com

This salad is a great healthy side dish for any meal. It's also very easy to make, which is a bonus. I highly recommend this recipe!


Basil Hill
h-basil@hotmail.com

I'm not a huge fan of green beans, but this salad changed my mind. The lime vinaigrette is amazing, and the red quinoa adds a nice crunch. I'll definitely be making this again.


Mckayla Grisson
g_m100@hotmail.co.uk

This salad is a great way to use up leftover green beans. It's also a very healthy and refreshing dish. I highly recommend it!


felix Jones18
j_felix@aol.com

This salad is so refreshing and delicious. The lime vinaigrette is the perfect balance of sweet and tangy, and the red quinoa adds a nice nutty flavor. I highly recommend this recipe!


Anioke Providence
providencea@hotmail.com

This salad is a great healthy side dish for any meal. It's also very easy to make, which is a bonus. I highly recommend this recipe!


Hassan Mehmood
hassan.m15@yahoo.com

I'm not a huge fan of green beans, but this salad changed my mind. The lime vinaigrette is amazing, and the red quinoa adds a nice crunch. I'll definitely be making this again.


emil dunca
d.emil@yahoo.com

This salad is a great way to use up leftover green beans. It's also a very healthy and refreshing dish. I highly recommend it!


OmniWrath Gaming
omniwrath.g@hotmail.com

I love this salad! It's so easy to make and it's always a hit with my family and friends. The lime vinaigrette is the perfect finishing touch.


gurgy gar
gar@hotmail.com

This salad is so refreshing and delicious. The lime vinaigrette is the perfect balance of sweet and tangy, and the red quinoa adds a nice nutty flavor. I highly recommend this recipe!


Kingsley Broni
b44@gmail.com

I'm always looking for new and exciting salad recipes, and this one definitely fits the bill. The lime vinaigrette is so flavorful, and the red quinoa adds a nice touch of texture. I'll definitely be making this again.


Nurjamal Nurjamal
nn89@hotmail.com

This salad is a great healthy side dish for any meal. It's also very easy to make, which is a bonus. I highly recommend this recipe!


Anthony Hagan
hagan-a84@hotmail.com

I made this salad for a picnic, and it was a huge hit. Everyone loved the fresh, tangy flavor of the lime vinaigrette. I'll definitely be making this again for my next party.


B K
k55@hotmail.co.uk

This salad is a great way to get your daily dose of vegetables. It's also very versatile, so you can add or remove ingredients to suit your taste.


X-Luger Official
x_official15@gmail.com

I'm not usually a fan of green bean salad, but this recipe changed my mind. The lime vinaigrette is amazing, and the red quinoa adds a nice crunch. I'll definitely be making this again.


Sita Tharu
t_sita@gmail.com

This salad is so easy to make, and it's always a crowd-pleaser. I love that it's healthy and delicious, and it's a great way to use up leftover green beans.


Joseph monday
j-m@hotmail.co.uk

I'm a huge fan of green bean salad, and this recipe is one of my favorites. The red quinoa adds a nice touch of heartiness and protein, and the lime vinaigrette is the perfect finishing touch. I highly recommend this recipe!


Michelle Natasha Griffith-Osborne
g.m25@yahoo.com

This salad was a hit at my last potluck! The flavors were so fresh and vibrant, and the lime vinaigrette really made the dish pop. I'll definitely be making this again.