This super-green salad has lots of antioxidants, including lutein, beta carotene and vitamin C, and it's a delicious way to help you rack up the seven to nine daily servings of fruits and vegetables recommended for adults.
Provided by USA WEEKEND columnist Jean Carper
Categories Salad Vegetable Salad Recipes Green Bean Salad Recipes
Yield 4
Number Of Ingredients 9
Steps:
- In a medium-size bowl, combine greens, beans and cheese. Add oil, vinegar, juice, fennel seeds, salt and pepper; toss. Sprinkle with dried cranberries, if desired.
Nutrition Facts : Calories 159.8 calories, Carbohydrate 15.5 g, Cholesterol 12.6 mg, Fat 10.1 g, Fiber 3.4 g, Protein 3.9 g, SaturatedFat 3.1 g, Sodium 173.9 mg, Sugar 9.1 g
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Macaiah Glasgow
[email protected]This salad is a great way to get your daily dose of vegetables. It's also a healthy and filling meal.
Fokhrul Islam
[email protected]I added some cooked bacon to this salad and it was amazing! The bacon added a smoky flavor that really complemented the other ingredients.
goharali khan
[email protected]This salad is a great way to use up leftover grilled chicken. It's also a healthy and delicious lunch option.
Tijani Tijani
[email protected]I'm not a big fan of green beans, but I really enjoyed this salad. The dressing was light and tangy, and the feta and almonds added a nice crunch.
Fifaboss Media
[email protected]This salad is perfect for a summer picnic or barbecue. It's also a great way to get your kids to eat their vegetables.
Bellonia Wubbeling
[email protected]I love the simplicity of this salad. It's made with just a few fresh ingredients, but it's packed with flavor.
Gustoso Miele
[email protected]This salad is a great way to use up leftover green beans. It's also a healthy and delicious side dish.
FAXELS
[email protected]I've tried many green bean salad recipes, but this one is by far the best. It's so flavorful and refreshing.
Bhubon Bruh
[email protected]This salad is so easy to make and it's always a hit. I love the crunchy almonds and the tangy feta.
Ahmed Abou Elmagd
[email protected]I made this salad for a potluck and it was a big hit. Everyone loved it!
Rashed Behrooz
[email protected]This is my new favorite summer salad. It's so flavorful and refreshing.
Nabayego Juliet
[email protected]I've made this salad several times and it's always a crowd-pleaser. It's so easy to make and it's always delicious.
Ellie Fama
[email protected]This salad is so refreshing and light. It's perfect for a summer lunch or dinner. I love the combination of green beans, feta, and corn.
Tharusha Chamoth
[email protected]Easy and delicious! I used fresh green beans from my garden and they were so flavorful. The dressing was light and tangy, and the feta and almonds added a nice crunch.
Usha 123
[email protected]This green bean salad was a hit at my summer BBQ! The combination of flavors was perfect - the tangy feta, the crunchy almonds, and the sweetness of the corn. I'll definitely be making this again.