GREEK YOGURT WITH BUTTERNUT SQUASH

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Greek Yogurt with Butternut Squash image

Provided by Wanna Make This?

Categories     main-dish

Time 50m

Yield 4 servings

Number Of Ingredients 9

1 small butternut squash (about 1 3/4 pounds), peeled
1/4 cup olive oil
Kosher salt and freshly ground black pepper
2 cups full-fat Greek yogurt
2 tablespoons fresh orange juice
2 tablespoons fresh lemon juice
2 cups baby arugula, lightly packed (about 2 ounces)
2 tablespoons pomegranate seeds
2 tablespoons toasted sunflower seeds

Steps:

  • Place a rack in the center of the oven and preheat to 425 degrees F. Line a baking sheet with parchment paper.
  • Cut the squash at the bottom of its long neck, separating the squash into 2 pieces. Cut each piece lengthwise and scoop out the seeds from the bottom half. Cut each piece into 1/4-inch half-moons. Add the squash to a large bowl along with 2 tablespoons of the oil, 1 teaspoon salt and a couple grinds of black pepper. Toss to combine, and then arrange on the prepared baking sheet in an even layer.
  • Bake on the center rack until the squash is tender but not mushy (the squash might not brown and that's okay), about 30 minutes. Set aside to cool at room temperature.
  • Combine the Greek yogurt, orange juice, 1 tablespoon of the olive oil, 1 tablespoon of the lemon juice, 1 teaspoon salt and a couple grinds of black pepper in a medium bowl. Whisk to combine. Season with additional salt if needed.
  • Toss the arugula with the remaining 1 tablespoon olive oil, 1 tablespoon lemon juice, a pinch of salt and a couple grinds of pepper in a medium bowl.
  • To serve, divide the yogurt among 4 plates, spreading it out into a thin layer. Then top with the butternut squash and arugula. Sprinkle with the pomegranate seeds and sunflower seeds.

Gj Roshan
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This recipe is a great way to use up leftover roasted butternut squash. I had some in the fridge and this was the perfect way to use it up.


Hamid Shah Wazir
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I'm not a big fan of butternut squash, but I really enjoyed this recipe. The Greek yogurt sauce really helped to balance out the sweetness of the squash.


Michael Reese
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This is a great recipe for a weeknight dinner. It's quick and easy to make, and the results are delicious.


APURBO SARKAR
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I'm always looking for new recipes that are healthy and delicious. This recipe fits the bill perfectly.


Anthony Kiel
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This recipe is a great way to get your kids to eat their vegetables. My kids loved the roasted butternut squash and the Greek yogurt sauce.


Henry Samuel
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I'm not a fan of Greek yogurt, but I really enjoyed this recipe. The sauce was tangy and creamy, and it paired perfectly with the roasted butternut squash.


William Brown
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This is a great recipe for a healthy lunch or dinner. It's packed with protein and fiber.


Md Javeed
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I love the simplicity of this recipe. It's just a few ingredients and it comes together quickly.


Omprakash Patel
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This is a great fall recipe. The butternut squash is in season and the Greek yogurt sauce is a nice light touch.


sojib vai2022
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I'm always looking for new ways to cook butternut squash and this recipe is a keeper. It's easy to make and the results are delicious.


Ayoade Seun
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This is a great recipe for a vegetarian meal. It's packed with flavor and nutrients.


Benika Dunn
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I'm not a big fan of butternut squash, but I really enjoyed this recipe. The Greek yogurt sauce really helped to balance out the sweetness of the squash.


Bhim Tiruwa
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This recipe is a great way to use up leftover butternut squash. I had some roasted butternut squash in the fridge and this was the perfect way to use it up.


Next Najim
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I substituted olive oil for the butter and it turned out just as good. I also added a bit of garlic to the roasted butternut squash.


jahed hosen
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I followed the recipe exactly and the dish turned out great. The butternut squash was roasted perfectly and the Greek yogurt sauce was delicious.


Clark Jordans
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This is a great recipe for a healthy and flavorful meal. I love the combination of butternut squash and Greek yogurt.


Josue Sanchez
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I made this recipe for a potluck and it was a huge success! Everyone loved it. I will definitely be making it again.


Gilbert Engilian
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This recipe is easy to follow and the results are delicious. I especially liked the roasted butternut squash. It was so tender and flavorful.


Miss teacher
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I love the combination of flavors in this dish. The butternut squash is sweet and nutty, while the Greek yogurt sauce is tangy and refreshing. It's a great meal for a weeknight dinner.


Doctorfunk5
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This recipe was a hit with my family! The butternut squash was perfectly roasted and the Greek yogurt sauce was tangy and creamy. I will definitely be making this again.