GREEK STUFFED BISON STEAK
Filled with a mixture of spinach, feta cheese, and kalamata olives, marinated bison flank steak is roasted or grilled in this Greek-inspired preparation.
Provided by The Bison Council
Categories Trusted Brands: Recipes and Tips The Bison Council
Time 3h5m
Yield 4
Number Of Ingredients 10
Steps:
- Score bison flank steak on both sides by making shallow cuts at 1-inch intervals diagonally across the steak in a diamond pattern. Place bison flank steak between two pieces of plastic wrap. Using the flat side of a meat mallet, pound bison flank steak lightly into a 8x10-inch rectangle about 1/2 inch thick. Discard plastic wrap. Place bison flank steak in a resealable plastic bag set in a shallow bowl. For marinade, combine the 3 tablespoons oil, the lemon juice, the 2 cloves minced garlic, and the oregano in a medium bowl. Pour marinade over bison flank steak. Seal bag; turn to coat bison flank steak. Marinate in the refrigerator for 2 to 4 hours, turning bag occasionally
- For filling, heat the 2 teaspoons oil over medium heat in a large skillet. Cook the 2 cloves garlic in hot oil for 1 minute. Add spinach; cook and stir for 1 to 2 minutes or until spinach begins to wilt. Drain spinach in a colander, pressing out any excess liquid with the back of a spoon. Coarsely chop spinach. Stir in feta cheese and kalamata olives; set aside.
- Drain bison flank steak; discard marinade. Spread filling mixture evenly over bison flank steak to within 1 inch of edges. Starting from long edge, roll up bison flank steak into a spiral, making sure the ends stay tucked in. Using heavy 100-percent-cotton kitchen string, tie bison roll at 1-inch intervals. Place bison roll on a rack in a shallow roasting pan. Insert an oven-going meat thermometer into the center of the bison roll.
- Roast, uncovered, for 35 to 40 minutes or until internal temperature registers 135 degrees F. Cover with foil; let stand for 10 minutes before slicing. Slice bison roll into 3/4-inch-thick slices.
Nutrition Facts : Calories 286.5 calories, Carbohydrate 5 g, Cholesterol 69.1 mg, Fat 19.3 g, Fiber 1.1 g, Protein 23.5 g, SaturatedFat 4.5 g, Sodium 351.9 mg, Sugar 1 g
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William Frederick
[email protected]I'm a big fan of bison and this recipe did not disappoint. The steak was cooked perfectly and the stuffing was flavorful and moist.
Billo rani
[email protected]This dish was amazing! I will definitely be making it again and again.
Swajon Mahmud
[email protected]Overall, I thought this recipe was pretty good. The bison was cooked well and the stuffing was tasty. I would make it again, but I would make a few changes.
ADiL Write'S
[email protected]This recipe was a bit too spicy for my taste. I would use less red pepper flakes next time.
Shane Hirvi
[email protected]I'm not sure what I did wrong, but my steak turned out tough and the stuffing was dry. I think I'll try a different recipe next time.
Niamat Ullah
[email protected]This dish was a nice change of pace from my usual steak recipes. The bison was flavorful and the stuffing was a great addition.
Candice Cheesman
[email protected]I loved this recipe! The bison was cooked perfectly and the stuffing was delicious. I will definitely be making this again.
Hari Chitrakar
[email protected]This recipe was a bit too complicated for me. I think I'll try a simpler bison steak recipe next time.
Almighty Moe
[email protected]I thought this dish was just okay. The bison was a little dry and the stuffing was a bit bland.
Leland Williams
[email protected]This recipe was easy to follow and the steak turned out great! I will definitely be making it again.
Fadwa Mohammed
[email protected]I'm not a big fan of bison, but I thought this dish was pretty good. The stuffing was flavorful and the bison was cooked well.
Peter Morgan
[email protected]This dish was amazing! I will definitely be making it again.
Onesmus Simbah
[email protected]Overall, I thought this recipe was pretty good. The bison was cooked well and the stuffing was tasty. I would make it again, but I would make a few changes.
Hephzibah Fasoranti
[email protected]This recipe was a bit too salty for my taste. I would use less feta cheese next time.
Nathalia Acevedo
[email protected]I followed the recipe exactly and the steak was a little dry. I think I would cook it for a shorter amount of time next time.
Ali10 Itawi
[email protected]The flavors in this dish were amazing! I loved the combination of the bison, feta cheese, and spinach.
Coco Moore
[email protected]This dish was easy to make and turned out great! I used ground bison instead of steak and it was still delicious.
Matic Oman
[email protected]I'm not usually a fan of bison, but this recipe changed my mind. The stuffing was so good that it made the bison taste amazing.
Arifa Moushumi
[email protected]This Greek Stuffed Bison Steak was a hit with my family! The bison was cooked perfectly and the stuffing was flavorful and moist. I will definitely be making this again.