GREEK QUINOA SALAD

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Greek Quinoa Salad image

This take on a Greek salad gives quinoa a new burst of flavor and is packed with protein! Serve at room temperature or chilled.

Provided by Julie

Categories     Salad     Grains     Quinoa Salad Recipes

Time 55m

Yield 6

Number Of Ingredients 14

½ cup pine nuts
2 cups water
1 cup quinoa
2 cups chopped fresh spinach
1 (15 ounce) can kidney beans, rinsed and drained
1 cup halved grape tomatoes
½ cup halved Kalamata olives
½ cup crumbled feta cheese
¼ cup minced red onion
¼ cup olive oil
3 tablespoons red wine vinegar
1 tablespoon lemon juice
½ teaspoon dried oregano
salt and ground black pepper to taste

Steps:

  • Heat a skillet over medium-high heat; cook and stir pine nuts in the hot skillet until fragrant and toasted, about 5 minutes.
  • Bring water and quinoa to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer, stirring occasionally, until quinoa is tender and water has been absorbed, about 15 minutes. Remove from heat and let stand for 5 minutes; fluff with a fork and cool to room temperature.
  • Mix quinoa, spinach, kidney beans, tomatoes, olives, feta cheese, and onion together in a bowl.
  • Whisk olive oil, vinegar, lemon juice, oregano, salt, and pepper together in a bowl until dressing is smooth; drizzle over quinoa mixture and toss to coat.

Nutrition Facts : Calories 385.3 calories, Carbohydrate 35.1 g, Cholesterol 11.1 mg, Fat 22.5 g, Fiber 7.6 g, Protein 13 g, SaturatedFat 4.6 g, Sodium 488.5 mg, Sugar 1.3 g

Margo Kerns
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This salad is a waste of time to make. It's not worth the effort.


Jam Muhammad Ali
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This salad is way too expensive to make. I can get a better salad at the grocery store for half the price.


Covide Lilley
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I found this salad to be bland and unflavorful. I wouldn't recommend it.


Jonathan Liles
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This salad is a bit too salty for my taste. I would recommend using less feta cheese or olives.


Beatrice Santu
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I'm not a fan of feta cheese, so I substituted goat cheese instead. It was still delicious!


Kaka Nwajesus
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This salad is a great way to use up leftover quinoa. It's also a great make-ahead meal for busy weeknights.


Lori Balla
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I love the versatility of this salad. I've made it with different types of vegetables and grains, and it's always delicious.


Dibakiso Moloi
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This is my new favorite salad recipe. It's healthy, flavorful, and easy to make. I highly recommend it!


Ronel van As
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I'm not a huge fan of quinoa, but this salad changed my mind. It's so delicious and I love the texture of the quinoa.


Niki Van bruggen
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I made this salad for a picnic and it was a huge success. Everyone loved it!


Farzeen Saqibjalil
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This salad is so refreshing and flavorful. I love the addition of the feta cheese and Kalamata olives.


Banana
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I love how easy this recipe is to make. I always have quinoa on hand, so it's a great go-to for a healthy and delicious meal.


jay jordan
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This Greek quinoa salad was a hit at my last potluck! The combination of flavors is incredible, and the quinoa makes it a hearty and satisfying dish.


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