GOURMET PEARL COUSCOUS SALAD WITH VEGETABLES AND CASHEW NUTS AND

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Gourmet Pearl Couscous Salad With Vegetables and Cashew Nuts and image

Blu Gourmet Pearl Couscous (GI 52) now carries the GI Symbol. Unlike traditional couscous, pearl couscous which takes its name from its pearl-like shape and size is often described as a 'toasted pasta specialty'. Like regular pasta, it is made from hard (durum) wheat and water. But instead of being dried, it is toasted in an open flame oven. It has a rich, nutty flavour and a chewy texture, with a smooth, almost buttery mouth feel. It makes a perfect side dish to meat, poultry, or fish instead of potatoes, rice, or traditional pastas or couscous. It cooks in around 10 minutes by the absorption method - just like rice - and you can also use it in a variety of dishes - just like rice and other pastas. Product ambassador, chef Gabriel Gate, has developed a number of recipes using pearl couscous. You'll find it will serve around 10 people at a barbecue and is a great way to use up leftover vegetables. Serves 6.

Provided by Kiwi Kathy

Categories     Vegan

Time 20m

Yield 6 serves, 6 serving(s)

Number Of Ingredients 11

250 g couscous, Pearl
1 lemon, juice only
2 tablespoons soy sauce, salt reduced
1/2 teaspoon sesame oil
1/2 chili, red, finely sliced
3 tablespoons olive oil, extra virgin
80 g cashew nuts, roasted unsalted
1/2 cup coriander leaves
1 cup corn, cooked, canned is fine
200 g green beans, cooked and cut into small pieces
300 g pumpkin, cut into small cubes and cooked

Steps:

  • Bring large volume of salted water to the boil.
  • Stir in couscous and cook uncovered for 10 minutes.
  • Drain, place in cold water to cool, then drain again.
  • In a bowl mix together the lemon juice, soy sauce, sesame oil, red chilli, olive oil, cashew nuts and corriander leaves.
  • Add the cold drained couscous and toss gently.
  • Add the vegatables and toss together very gently before serving.

Catalina Paxman
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This was a great salad! I loved the unique flavor combination and the fact that it was a healthier alternative to traditional salads. I'll definitely be making this salad again.


Godfrey Moeng
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This salad was delicious! I loved the combination of flavors and textures. The pearl couscous was cooked perfectly, and the vegetables were fresh and crisp. The lemon-tahini dressing was also very tasty. I would definitely make this salad again!


Srdjan Sabo
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This salad was a nice change from my usual salad routine. The pearl couscous was a nice touch, and the vegetables and cashew nuts added a lot of flavor and texture. The lemon-tahini dressing was also very good.


Ali Lalika
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I'm not a huge fan of salads, but this one was really good! The pearl couscous was cooked perfectly, and the vegetables were fresh and crisp. The lemon-tahini dressing was also very tasty. I would definitely recommend this salad!


Atish Yadav
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This salad is amazing! The flavors are all so well balanced, and the lemon-tahini dressing is especially delicious. I would definitely recommend this salad to anyone looking for a healthy and flavorful meal.


Avrah Furman
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I love this salad! It's so refreshing and flavorful. The pearl couscous is a nice change from regular pasta or rice, and the vegetables and cashew nuts add a lot of texture and flavor. The lemon-tahini dressing is also very tasty.


YT Media nepal
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This was a great salad! The flavors were all very well balanced, and the lemon-tahini dressing was especially delicious. I would definitely recommend this salad to anyone looking for a healthy and flavorful meal.


Km Ms
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This salad is so good! The pearl couscous is a nice change from regular rice or pasta, and the vegetables and cashew nuts add a lot of flavor and texture. The lemon-tahini dressing is also very tasty. I'll definitely be making this salad again!


Alice Tucker
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I made this salad for a potluck, and it was a big hit! Everyone loved the unique flavor combination and the fact that it was a healthier alternative to traditional salads. I'll definitely be making this salad again.


Shii
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This salad was delicious! I loved the combination of flavors and textures. The pearl couscous was cooked perfectly, and the vegetables were fresh and crisp. The lemon-tahini dressing was also very good. I would definitely recommend this salad!


Roshni Hafsa
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I'm always looking for new and exciting salad recipes, and this one definitely fits the bill. The combination of pearl couscous, vegetables, and cashew nuts is unique and flavorful, and the lemon-tahini dressing is a perfect complement. I'll definite


Binudika Methsith0769
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This pearl couscous salad was a hit at my last dinner party! The combination of vegetables, cashew nuts, and the delicate flavor of pearl couscous was just perfect. I especially loved the addition of the lemon-tahini dressing, which gave the salad a


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