GLUTEN-FREE SKILLET LEMON CHICKEN
Skip the restaurant and still enjoy succulent skillet chicken with fresh herbs and tomatoes.
Provided by Betty Crocker Kitchens
Categories Entree
Time 20m
Yield 4
Number Of Ingredients 12
Steps:
- In shallow pan, stir together flour blend, salt and pepper; set aside.
- Between pieces of plastic wrap or waxed paper, place chicken breasts smooth sides down; gently pound with flat side of meat mallet or rolling pin until about 1/4 inch thick.
- In 10-inch nonstick skillet, heat half the olive oil over medium-high heat. Coat 2 pieces chicken in flour blend mixture. Add to skillet. Cook about 6 minutes, turning halfway through cooking, until chicken is no longer pink in center. Remove chicken to plate; keep warm. Repeat with remaining oil and chicken. (Reserve 1 tablespoon flour blend mixture.)
- In same skillet, melt butter over medium heat. Cook and stir garlic in butter about 1 minute or just until golden. Stir in reserved flour blend mixture. Add lemon juice and chicken broth; heat to boiling. Add wine and tomatoes; return boiling. Cook and stir about 1 minute longer or until sauce is slightly thickened. Season with additional salt and pepper, if desired. Return chicken to skillet, coating in sauce and cooking until heated through. Divide chicken mixture among 4 serving plates, spooning sauce over chicken. Sprinkle with parsley.
Nutrition Facts : Calories 290, Carbohydrate 11 g, Cholesterol 70 mg, Fat 3, Fiber 1 g, Protein 24 g, SaturatedFat 4 g, ServingSize 1 Serving, Sodium 630 mg, Sugar 0 g, TransFat 0 g
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Tanju Tanju Tanju Tanju
[email protected]This dish was a disappointment. The chicken was dry and the lemon sauce was bland. I would not recommend this recipe.
taegi
[email protected]This dish was amazing! The chicken was cooked perfectly and the lemon sauce was so flavorful. I served it over rice and it was a perfect meal. I will definitely be making this again.
Derrick Ankamah
[email protected]Overall, I thought this dish was just okay. The chicken was a bit dry and the lemon sauce was a bit too tart. I think I would have preferred a different recipe.
super drift
[email protected]This dish was a bit too time-consuming for me. I had to babysit the chicken while it was cooking to make sure it didn't burn. I think I would have preferred a recipe that was a bit more hands-off.
Dj Rakib
[email protected]I found this recipe to be a bit bland. I think it needed more seasoning. I added some extra garlic and pepper and it was much better. Overall, it's a good recipe but it needs a few tweaks.
umar tamale
[email protected]This dish was a bit too lemony for my taste. I think I would have preferred a more subtle lemon flavor. However, the chicken was cooked perfectly and the sauce was still very tasty.
John Amesquita
[email protected]I've made this dish several times and it's always a crowd-pleaser. The chicken is always cooked perfectly and the lemon sauce is always delicious. I usually serve it with rice or roasted vegetables.
Abdullah Gi
[email protected]This recipe is a keeper! The chicken was moist and flavorful, and the lemon sauce was tangy and bright. I served it over pasta and it was a hit with everyone at the table. Will definitely be making this again.
Muhammad Ahsan
[email protected]Easy and delicious! I'm not a huge fan of chicken, but this dish changed my mind. The lemon sauce is amazing and the chicken is cooked to perfection. I served it with roasted vegetables and it was a perfect meal.
Joshua Ralte
[email protected]I made this dish last night and it was a success! The chicken was cooked perfectly and the lemon sauce was delicious. I added a bit of extra garlic and it really made the dish pop. Will definitely be making this again.
laquanda garland
[email protected]This skillet lemon chicken was a delight! The chicken was tender and juicy, and the lemon sauce was tangy and flavorful. I served it over rice, and it was a hit with the whole family. I'll definitely be making this again soon.