GLUTEN-FREE LOADED SWEET POTATOES
Load up! With kale, chicken apple sausage and cheese, it's a meal the whole family will love.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 1h30m
Yield 4
Number Of Ingredients 11
Steps:
- Heat oven to 400° F. Pierce sweet potatoes with fork to allow steam to escape. Place on ungreased cookie sheet. Bake 50 to 60 minutes or until tender.
- Meanwhile, in 12-inch nonstick skillet, heat oil over medium heat. Cook bell pepper and onion in oil about 5 minutes, stirring occasionally, until softened. Add sausage; cook and stir until sausage begins to brown. Add kale, paprika and salt; cook and stir about 3 minutes or until kale is wilted. Add water; stir about 1 minute or until water is absorbed. Remove from heat; set aside.
- Remove sweet potatoes from oven. Let stand about 5 minutes for easier handling. Heat oven to broil. Cut sweet potatoes in half lengthwise. Carefully scoop out insides of sweet potatoes into skillet with sausage mixture, leaving 1/4-inch shell. Stir sausage mixture. Place shells on ungreased cookie sheet. Spoon sweet potato mixture into shells; dividing evenly. Sprinkle each with 1 tablespoon cheese.
- Broil 4 to 6 inches from heat 30 to 60 seconds or until cheese is melted. Serve with yogurt.
Nutrition Facts : Calories 210, Carbohydrate 27 g, Cholesterol 20 mg, Fat 1, Fiber 4 g, Protein 11 g, SaturatedFat 2 1/2 g, ServingSize 1 Serving, Sodium 410 mg, Sugar 9 g, TransFat 0 g
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kishor kumar
[email protected]These are the perfect comfort food for a cold night. They're warm, filling, and so flavorful.
Seluleko Khanyisile
[email protected]I love that these are gluten-free so I can enjoy them without worrying about getting sick.
Tembisile Hlongwane
[email protected]These are a great way to use up leftover sweet potatoes. I always have a few on hand and I'm always looking for new ways to use them.
Ali jahanxaib
[email protected]I'm always looking for new ways to cook sweet potatoes and these loaded sweet potatoes are a great option. They're easy to make and they're so flavorful.
Asher Sonwaalaameeh
[email protected]These are so delicious and satisfying. I love that they're gluten-free and packed with nutrients.
Zahara
[email protected]I've made these several times now and they're always a hit. They're my go-to recipe for potlucks and parties.
Wayne Aksidan
[email protected]These are perfect for a quick and easy weeknight meal. They're on the table in under 30 minutes.
Nontuthuzelo Ngxenge
[email protected]These are a great way to get your kids to eat their vegetables.
sandeep singh
[email protected]I love the combination of the sweet potatoes and the savory toppings. It's the perfect balance of flavors.
Sumaira Yousaf
[email protected]These are so versatile. I've made them with different toppings and they're always delicious.
Prince Musaab
[email protected]I made these for my family and they loved them! Even my picky kids ate them without complaining.
Yodiel Abreu
[email protected]These are a great way to use up leftover sweet potatoes. I always have a few on hand and I'm always looking for new ways to use them.
Junior Malcom
[email protected]I love that these are gluten-free so I can enjoy them without worrying about getting sick.
Raboude Anne Shaëlle
[email protected]These are the perfect comfort food for a cold night. They're warm, filling, and so flavorful.
Nicalos Blake
[email protected]I was hesitant to try these because I'm not a big fan of sweet potatoes, but I'm so glad I did! They were amazing.
Ahsan Khoso
[email protected]These are so easy to make and they're absolutely delicious. I've made them several times now and they're always a crowd-pleaser.
Alamin Athman omar eirrey
[email protected]I made these for a potluck and they were gone in minutes! Everyone raved about them.
Anabia KhA
[email protected]These loaded sweet potatoes were a hit at my last dinner party! Everyone loved them, even my gluten-free friends.