GLUTEN FREE COCONUT FLOUR TORTILLAS
The coconut flour tortillas are gluten free, grain free and low in carbohydrates. They are great to use in enchilada recipes or as a sandwich wrap. These will not have the same texture as wheat flour tortillas, however they are a great substitute every now and then when on a gluten free diet.
Provided by TheHealthyAdvocate
Categories Lactose Free
Time 6m
Yield 3 5-6, 3 serving(s)
Number Of Ingredients 5
Steps:
- Pour egg whites and water into a medium bowl.
- Sift coconut flour and salt into the egg white mixture.
- Heat a frying pan and melt 1 teaspoons of butter or oil to grease the bottom of pan.
- Slowly pour 2-3 tablespoons of the coconut flour mixture onto the pan and quickly (and carefully) spread the batter around into a larger, thin circle by turning the pan.
- Fry for about 1-2 minutes on the first side, or until the edges start to lift and you can easily move your spatula underneath the cooking tortilla without it breaking. Flip and cook on the other side.
- Serve.
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everlyne masinde
[email protected]I'm definitely going to be making these tortillas again and again!
Manpreet Bansal
[email protected]These tortillas are a bit expensive to make, but they're worth it for the taste and quality.
Ataullah Afghan
[email protected]I'm so happy to have found a gluten-free tortilla recipe that actually tastes good!
Siphokazi Lekhuleni
[email protected]These tortillas are a great addition to my gluten-free diet.
Misiko Dorcus
[email protected]Overall, I'm really happy with this recipe. I'll definitely be making these tortillas again.
Raja Bilal King
[email protected]I had a little trouble getting the tortillas to cook evenly. I ended up cooking them for a few minutes longer than the recipe called for.
Onelove Italian
[email protected]These tortillas are a bit time-consuming to make, but they're definitely worth the effort.
Claudio Barillas
[email protected]I'm so glad I found this recipe! I can finally enjoy gluten-free tacos and burritos again.
Edeh Nkechi
[email protected]These tortillas are a great source of fiber and healthy fats.
md milton
[email protected]I love that these tortillas are made with all-natural ingredients.
Tiffany Carlton
[email protected]These tortillas are a great option for those with celiac disease or gluten intolerance.
Slavoljub Erdeljan
[email protected]I found that the tortillas were a bit too dry for my taste. I added a little bit of extra water to the dough, and they turned out perfect.
baba nadeem43
[email protected]These tortillas are a bit more expensive to make than regular flour tortillas, but they're worth the extra cost.
Kudzaiishe mupotaringa
[email protected]I was skeptical about using coconut flour to make tortillas, but I was pleasantly surprised by the results. The tortillas were delicious and held together perfectly.
Lizeyah McGregor
[email protected]I've tried many gluten-free tortilla recipes, but this one is by far the best. The tortillas are soft and pliable, and they hold up well in tacos and burritos.
Clara Sanchez
[email protected]These coconut flour tortillas are a game-changer for those on a gluten-free diet! They're incredibly easy to make and taste just like regular flour tortillas.