GLUTEN AND WHEAT FREE BANANA HONEY MUFFINS

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Gluten and Wheat Free Banana Honey Muffins image

My husband and youngest two like these, our eldest doesn't. If you don't like brown sugar just substitute with more white. I use Australian metric measurements.

Provided by Clawdia78

Categories     Toddler Friendly

Time 35m

Yield 9-12 serving(s)

Number Of Ingredients 14

3/4 cup rice flour
1/2 cup potato flour
1/4 cup cornflour (I use White Wings Corn Cornflour)
1 teaspoon bicarbonate of soda
1 teaspoon baking powder
1 teaspoon xanthan gum
3/4 teaspoon salt
1/2 cup mashed banana
1 egg, beaten
3 tablespoons canola oil
2 tablespoons honey
1/4 cup butter, melted
1/4 cup white sugar
1/4 cup brown sugar

Steps:

  • Preheat oven to 180c (350f) or 160c (320f) for fan forced. Lightly grease muffin pan (I use 1/3 cup muffin pan).
  • Sift flours, bicarb, baking soda, xantham gum and salt together, set aside.
  • In a separate large mixing bowl, mash banana (I use a fork to mash and mix throughout this recipe), add egg, canola oil, honey, butter and sugars, mix well.
  • Add dry ingredients to wet ingredients, mix until well combined.
  • Spoon into prepared muffin pan, bake for 20mins.
  • Cool on cooling rack.
  • Serve warm or cool, with or without butter.

Nutrition Facts : Calories 256.4, Fat 10.7, SaturatedFat 3.9, Cholesterol 34.2, Sodium 434, Carbohydrate 38.9, Fiber 1.4, Sugar 17.2, Protein 2.5

A RAHMAN
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このバナナハニームフィンは、もう何度もリピートしています。家族みんなのお気に入りで、いつもあっという間に食べきってしまいます。これからもずっとを作り続けたいレシピです。


Camir ZakiH
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小麦粉と砂糖不使用のこのバナナハニームフィンは、ヘルシー志向の方にもおすすめです。バナナとハチミツの自然な甘みだけで作られているので、罪悪感なく食べられます。


Vanesa kazyte
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グルテンフリーのスイーツはなかなか美味しいものに出会えませんが、このバナナハニームフィンは別格です。小麦粉不使用とは思えないほどしっとりしていて、バナナとハチミツの甘さが口いっぱいに広がります。


Emraan Ali
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初めてグルテンフリーのバナナハニームフィンを作ってみましたが、とても簡単で美味しくできました!バナナとハチミツの風味が絶妙で、しっとりとした食感も最高です。


Wally otton Otton
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I've been making these muffins for years and they're always a hit. They're moist, flavorful, and freeze well, which makes them perfect for meal prep.


Arion Mustafa
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As a mother of a child with celiac disease, I'm always on the lookout for gluten-free recipes that my son can enjoy. These muffins are a lifesaver! They're delicious, nutritious, and safe for my son to eat.


anisul islam
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These muffins are the perfect balance of sweet and savory. The honey and banana add a touch of sweetness, while the whole wheat flour gives them a hearty flavor. I love eating them with a cup of coffee or tea.


Carlos Pechaj
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I love how quick and easy these muffins are to make. I can whip up a batch in no time, which is perfect for busy mornings or when I'm short on time.


Joynal Sfc
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These muffins are a great way to start the day or enjoy as a snack. They're packed with healthy ingredients like bananas, honey, and whole wheat flour. Plus, they're gluten-free and wheat-free, so they're perfect for people with dietary restrictions.


Malik Metcalf
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I made these muffins for a brunch party and they were a huge hit! Everyone loved them and asked for the recipe. They're so easy to make and the ingredients are simple and affordable.


Alarosix
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I've tried many gluten-free muffin recipes, but this one is by far the best. The honey and banana combination is a winner, and the muffins are so moist and fluffy. I will definitely be making these again!


Khaled Rihawi
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These gluten-free and wheat-free banana honey muffins turned out amazing! They were moist, flavorful, and had the perfect amount of sweetness. My family loved them and couldn't believe they were gluten-free.


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