GLAZED PORK MEDALLIONS
"After my husband was told to lower his cholesterol, he was sure he'd never taste good food again," writes Michele Flagel of Shellsburg, Iowa. "He was so surprised by this entree, which proves you don't have to eat fish every night to keep fat down."
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- Cut pork into 1-in. slices and flatten to 1/4-in. thickness; sprinkle with salt. Cook pork in batches over medium-high heat in a large nonstick skillet coated with cooking spray until tender. Reduce heat to low; return all meat to the pan. Combine the remaining ingredients; pour over pork and turn to coat. Heat through.
Nutrition Facts : Calories 200 calories, Fat 5g fat (2g saturated fat), Cholesterol 79mg cholesterol, Sodium 231mg sodium, Carbohydrate 9g carbohydrate (7g sugars, Fiber 0 fiber), Protein 28g protein. Diabetic Exchanges
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Kazibwe George
[email protected]This is a great recipe for a special occasion. The pork is cooked to perfection and the glaze is so flavorful. I will definitely be making this again.
Rfn Vrl
[email protected]This recipe was a disaster. The pork was tough and the glaze was burnt.
Nisha Pariyar
[email protected]I had some trouble with this recipe. The pork didn't cook evenly and the glaze was too thick.
Negro Asibey
[email protected]I thought this recipe was just okay. The pork was a little dry and the glaze was too sweet for my taste.
Kerina Cynthia
[email protected]This recipe was easy to follow and the pork turned out great. I used a different type of glaze, but it still turned out delicious.
Sandra Cruz
[email protected]I've made this recipe several times and it always turns out great. The pork is always tender and juicy, and the glaze is flavorful and delicious.
Jody Wilford boyce
[email protected]I made this recipe for my family and they all loved it. The pork was cooked perfectly and the glaze was delicious. I will definitely be making this again.
Candie Edwards
[email protected]This is a great recipe for a quick and easy weeknight meal. The pork cooks in no time, and the glaze is made with just a few ingredients.
Jimmy Richardson
[email protected]I love this recipe! The pork is always tender and juicy, and the glaze is the perfect balance of sweet and savory.
Mackenzie Martinez
[email protected]This recipe was a disaster. The pork was tough and the glaze was burnt.
Sunve Rahman
[email protected]I had some trouble with this recipe. The pork didn't cook evenly and the glaze was too thick.
Shane De Jager
[email protected]I thought this recipe was just okay. The pork was a little dry and the glaze was too sweet for my taste.
Niko Mbembela
[email protected]This recipe was easy to follow and the pork turned out great. I used a different type of glaze, but it still turned out delicious.
Joosep Gtib
[email protected]I'm not a big fan of pork, but I really enjoyed this recipe. The glaze was the perfect balance of sweet and savory, and the pork was cooked perfectly.
Gy G
[email protected]I made this for a dinner party last weekend and everyone loved it. The pork was cooked to perfection and the glaze was so flavorful. I will definitely be making this again.
Jamire Hasan
[email protected]This is one of my favorite pork recipes. It's so easy to make and the results are always delicious. I love the combination of the sweet and savory glaze with the tender pork.
RAJ SONY
[email protected]I've been making this recipe for years and it's always a crowd-pleaser. The pork is always cooked perfectly and the glaze is to die for. I usually serve it with rice and steamed broccoli.
Radheshyam Yadav
[email protected]I made this recipe last night and it was a hit with my family! The pork medallions were juicy and tender, and the glaze was flavorful without being too sweet. I served it with mashed potatoes and roasted vegetables, and it was a perfect meal.