GINGER STIR FRIED CAULIFLOWER WITH OYSTER SAUCE

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Ginger Stir fried Cauliflower with Oyster Sauce image

This is a delicious way to cook cauliflower. I like mine crisp so I do not steam it before stir frying however if you like it cooked more steam for 5 minutes before stir frying it

Provided by Bergy

Categories     Cauliflower

Time 18m

Yield 4 serving(s)

Number Of Ingredients 11

1 medium cauliflower, broken into 1 1/2" florets
2 tablespoons soy sauce
1/4 teaspoon sugar
2 tablespoons lite olive oil (or other oil)
1 tablespoon ginger, peeled,minced
1 1/2 teaspoons garlic, minced
2 scallions, minced
1/4 cup chicken or 1/4 cup vegetable stock
2 tablespoons oyster sauce
1 teaspoon cornstarch (optional)
2 tablespoons water (optional)

Steps:

  • Mix cauliflower with 1 tbsp soy sauce & have the sugar stirred into the soy.
  • Turn wok or large skillet to high heat, add oil, and when it starts smoking add ginger and garlic for about 15 seconds Turn heat down a little bit but still high.
  • Add cauliflower and scallions, stir and cook for about 2 minutes.
  • Add stock, water, oyster sauce and remaining soy sauce Cook for 1 minute.
  • If you like a thicker sauce add corn starch stir and cook for no more than 1 minute.

Aga Celaya
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I'm not sure how this dish will turn out, but I'm excited to try it.


Sanique Hynds
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This recipe looks amazing! I can't wait to try it.


Eyerusalem Negash
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I'm going to try this recipe next time I have cauliflower on hand.


Ken Pena
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This dish is so easy to make, and it's so delicious.


Marosha Azmat Azmat
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I would definitely recommend this recipe to anyone who loves cauliflower.


Nakalende Babra
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This is the best stir-fried cauliflower recipe I've ever tried.


sonia smith
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I'm so glad I found this recipe. It's a healthy and delicious way to cook cauliflower.


Kane Sherer
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This stir-fried cauliflower is a great way to get your daily dose of vegetables.


Mmbanndo nick
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I made this dish for my family and they all loved it. Even my picky kids ate it up.


Tiron Mariyadas
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This recipe is a keeper! I'll definitely be making it again.


Lacey Yuhas
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I'm not a big fan of cauliflower, but this recipe changed my mind. The oyster sauce really makes the dish.


Amanda Jane
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This is a great recipe for a quick and easy weeknight meal.


Elaf Ismael
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I love this recipe! The cauliflower is so tender and flavorful, and the oyster sauce is the perfect complement.


Md sanzid Hossen
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This stir-fried cauliflower with oyster sauce is a delicious and easy-to-make dish. The cauliflower is cooked perfectly, and the oyster sauce gives it a wonderful flavor.


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