GINGER CHICKEN STIR-FRY
Lovely combination of vegetables and chicken with a nice touch of ginger. Submitted for the January 2006 RSC
Provided by Derf2440
Categories One Dish Meal
Time 43m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- Parboil squash, or cut in half, remove seeds and microwave for about 3 minutes depending on size, cube and set aside.
- Generously spray a non stick wok or deep fry pan. Heat wok and add chicken strips; brown on all sides, about 5 minutes. Sprinkle chicken with paprika.
- Lower heat and add onions and garlic, stir fry about 5 minutes, until onion is soft, being careful not to burn garlic.
- Add sweet and hot peppers and ginger sticks; stir fry about 3 minutes.
- Add squash cubes, stir fry 2 minutes.
- Add tomato , stir fry just until heated through, 1 minute.
- Sprinkle salt and pepper over all.
- Make a slurry out of the chicken stock and cornstarch; add to chicken and vegetables; stir fry until liquid is thickened about 4 minutes.
- Nice served over brown rice.
Nutrition Facts : Calories 228, Fat 7.7, SaturatedFat 2.2, Cholesterol 47.8, Sodium 264.6, Carbohydrate 22.9, Fiber 4.2, Sugar 5.7, Protein 18.7
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Mohammad Razique
mohammad-razique43@hotmail.comThis stir-fry is a great weeknight meal. It's quick and easy to make, and the results are always delicious.
Divine Basera
divine_b78@hotmail.comI made this stir-fry for a party I was hosting and it was a huge success! Everyone loved it and asked for the recipe.
Kiran Malla
kiran.m@yahoo.comThis stir-fry is a great way to use up leftover chicken. It's quick and easy to make, and the results are always delicious.
Idoko Gloria
idoko.g@hotmail.comI've made this stir-fry several times now and it's always a hit with my family and friends.
Yuridia Rojas
yuridia-r58@gmail.comThis stir-fry was delicious! The chicken was tender and juicy, and the sauce was flavorful and well-balanced.
leonard shenuri
leonardshenuri@gmail.comI thought the ginger chicken stir-fry was just okay. The chicken was a bit tough and the sauce was a bit too sweet.
Majedol Poros
pmajedol@yahoo.comThis stir-fry was a bit bland for my taste. I think I would add more ginger and garlic next time.
Ajidibri Andrew
andrew.a90@gmail.comThe ginger chicken stir-fry was easy to make and tasted great. I especially liked the addition of the bell peppers and peanuts.
Maria Brown
b_m32@gmail.comI made this stir-fry for my family and they all loved it. It's a great recipe for a weeknight meal.
Xsami 2GB (Jahid)
xsami2@hotmail.comThis stir-fry was a great way to use up some leftover chicken. It was quick and easy to make, and the results were very tasty.
Christopher Nunley
christopher-n@hotmail.comI've tried many ginger chicken stir-fry recipes, but this one is by far the best. It's so easy to make and the results are always delicious.
Christian C
c.c96@gmail.comThis stir-fry was amazing! The chicken was so tender and the sauce was perfectly balanced. I will definitely be making this again.
Syed Laalhussain
laalhussainsyed26@hotmail.co.ukI thought the ginger chicken stir-fry was just okay. The chicken was a bit dry and the sauce was a bit too salty.
tiffany blanchard
t_b@gmail.comThe ginger chicken stir-fry was a bit too spicy for my taste, but I was able to tone it down by using less ginger.
Rocky Sah
sr@hotmail.comI've made this stir-fry several times now and it's always a favorite. It's a great weeknight meal because it's quick and easy to make.
Daniel Phelts
p@hotmail.comThe ginger chicken stir-fry was easy to make and tasted delicious. I especially liked the way the ginger and soy sauce complemented each other.
Rana Amir
amir-r@gmail.comI made this stir-fry for a party I was hosting and it was a huge success! Everyone loved it and asked for the recipe.
Shehryar Adil
a@aol.comThis ginger chicken stir-fry was a hit with my family! The chicken was tender and juicy, and the sauce was flavorful and well-balanced. We loved the addition of the ginger and green onions, which gave the dish a nice depth of flavor.