GARLICKY EDAMAME (WW 2 POINTS)

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Garlicky Edamame (Ww 2 Points) image

Edamame, the Japanese word for soybean, grow in clusters on bushy branches. To retain freshness, soybeans are usually parboiled and grozen. Edamame, a rich source of protein, have been enjoyed for over two thousand years in East Asia

Provided by Tee Angel

Categories     Lunch/Snacks

Time 15m

Yield 4 serving(s)

Number Of Ingredients 5

1 teaspoon sesame oil (dark)
2 teaspoons garlic, minced
1 (10 ounce) bag edamame, frozen shelled
1/2 teaspoon salt
1 pinch cayenne

Steps:

  • Heat the oil in a large nonstick skillet over medium-high heat. Add the garlic and cook stiring, until tragrant, about 30 seconds. Stir in the edamame, salt, cayenne; cook, stiring, until heated through, about 4 minutes.

Mohammed Basher
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I love the combination of garlic and lemon zest in this recipe. It's so flavorful and refreshing.


Mahar Imran
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These edamame are the perfect addition to my lunch box. They're filling and satisfying.


Elysha Kumari
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I'm so glad I found this recipe. It's a healthy and delicious way to satisfy my cravings.


Adelaide Bill
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This is the perfect recipe for a quick and easy snack. I always have the ingredients on hand.


Sol Ortiz
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I love that this recipe is so versatile. I've tried it with different types of beans and it's always delicious.


Qari M Farooq
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These edamame are so addictive! I can't stop snacking on them.


Bhatii Wala
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I'm not a huge fan of edamame, but this recipe changed my mind. The garlic and lemon zest really make all the difference.


LanaRoc Solutions
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This recipe is a great way to use up leftover edamame. I always have a bag in my freezer and now I know what to do with them.


Shahid Gujjar
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I made these edamame for a potluck and they were gone in minutes! Everyone loved them.


Malik chand
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These garlicky edamame are the perfect party snack. They're easy to make ahead of time and always a hit with guests.


Pz Leader
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I'm always looking for new ways to cook edamame, and this recipe definitely delivers. The garlic and lemon zest give it a really bright and flavorful taste.


Sabbir Raj
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This edamame recipe is a game-changer! It's so easy to make and packed with flavor. I love that it's a healthy snack that's also Weight Watchers friendly.