GARLIC & SESAME BROCCOLI

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Garlic & Sesame Broccoli image

This is an adaptation of recipe #17398 by Risë. I was out of red pepper flakes so I substituted Sesame Seeds instead.

Provided by Teddys Mommy

Categories     Vegetable

Time 20m

Yield 4-5 serving(s)

Number Of Ingredients 5

2 tablespoons olive oil (light)
1 teaspoon sesame seeds
4 garlic cloves, minced
1/2 cup chicken broth
2 lbs broccoli

Steps:

  • Cut broccoli into bite sized pieces.
  • Boil in water for about 5 to 7 minutes.
  • (broccoli should just start to soften).
  • Rinse under COLD water (to stop the cooking).
  • Dry to remove any excess water.
  • In a large skillet, heat the oil until hot.
  • Add the garlic and sesame seeds.
  • Sautee for 1 minute.
  • Add the broccoli and"some" of the broth.
  • (I say "some" as you don't want it soaking in it, you just want it to help steam and add flavor) Cook for 2 to 4 minutes (depending on the way you like your broccoli, tender or crisp) stirring the entire time Season lightly with table salt.
  • As everyone has their own tastes, increase or decrease the garlic and or sesame seeds as desired.

Shoaibkhan shoaibaslamkhan
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I'm always looking for new ways to cook broccoli, and this recipe was a winner. The broccoli was cooked perfectly and the sauce was delicious. I will definitely be making this again.


U I Music
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This recipe is a great way to use up leftover broccoli. I always have a few florets left over after making a stir-fry or roasted broccoli, and this is a great way to use them up. The sauce is also delicious and easy to make.


blueviole
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I've made this recipe several times and it's always a hit. The broccoli is always cooked perfectly and the sauce is delicious. I love that it's a healthy recipe that my whole family enjoys.


jamil ali
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This recipe was a disappointment. The broccoli was overcooked and the sauce was bland. I would not recommend this recipe.


Mckayla Grisson
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I'm not a big fan of broccoli, but this recipe changed my mind. The sauce was delicious and the broccoli was cooked perfectly.


Joseph Lodding
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This recipe is a great way to get your kids to eat their vegetables. My kids loved the broccoli and the sauce.


XxDanisxX XxNetauxX
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Yum!


Mahi akter
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This recipe was easy to follow and the results were delicious. I will definitely be making this again.


RjBijoy
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I followed the recipe exactly and it turned out great! The broccoli was perfectly cooked and the sauce was delicious. I would definitely recommend this recipe.


Ms Sume
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This recipe was a bit bland for my taste. The broccoli was a little overcooked and the sauce was not very flavorful. I think I would try a different recipe next time.


Mama Genius
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Easy and delicious! I made this for a weeknight dinner and it was a hit. The broccoli was perfectly cooked and the sauce was flavorful. I will definitely be making this again.


Kenda Workman
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This recipe is a keeper! The broccoli was cooked perfectly and the sauce was delicious. I added a little bit of red pepper flakes for some extra heat. Will definitely be making this again.


Kyle O'Reilly
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I made this for dinner last night and it was so good! The sauce was flavorful and the broccoli was tender-crisp. I will definitely be making this again!


Suren limbu सुरेन लिम्बु npl
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This recipe was a hit with my family! The broccoli was perfectly cooked and the garlic-sesame sauce was delicious. I will definitely be making this again.