This is an adaptation of recipe #17398 by Risë. I was out of red pepper flakes so I substituted Sesame Seeds instead.
Provided by Teddys Mommy
Categories Vegetable
Time 20m
Yield 4-5 serving(s)
Number Of Ingredients 5
Steps:
- Cut broccoli into bite sized pieces.
- Boil in water for about 5 to 7 minutes.
- (broccoli should just start to soften).
- Rinse under COLD water (to stop the cooking).
- Dry to remove any excess water.
- In a large skillet, heat the oil until hot.
- Add the garlic and sesame seeds.
- Sautee for 1 minute.
- Add the broccoli and"some" of the broth.
- (I say "some" as you don't want it soaking in it, you just want it to help steam and add flavor) Cook for 2 to 4 minutes (depending on the way you like your broccoli, tender or crisp) stirring the entire time Season lightly with table salt.
- As everyone has their own tastes, increase or decrease the garlic and or sesame seeds as desired.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Shoaibkhan shoaibaslamkhan
s_shoaibkhan40@hotmail.comI'm always looking for new ways to cook broccoli, and this recipe was a winner. The broccoli was cooked perfectly and the sauce was delicious. I will definitely be making this again.
U I Music
m@yahoo.comThis recipe is a great way to use up leftover broccoli. I always have a few florets left over after making a stir-fry or roasted broccoli, and this is a great way to use them up. The sauce is also delicious and easy to make.
blueviole
blueviole@hotmail.comI've made this recipe several times and it's always a hit. The broccoli is always cooked perfectly and the sauce is delicious. I love that it's a healthy recipe that my whole family enjoys.
jamil ali
ali-j66@yahoo.comThis recipe was a disappointment. The broccoli was overcooked and the sauce was bland. I would not recommend this recipe.
Mckayla Grisson
g_m100@hotmail.co.ukI'm not a big fan of broccoli, but this recipe changed my mind. The sauce was delicious and the broccoli was cooked perfectly.
Joseph Lodding
l_joseph32@gmail.comThis recipe is a great way to get your kids to eat their vegetables. My kids loved the broccoli and the sauce.
XxDanisxX XxNetauxX
xxnetauxxxxdanisxx@hotmail.comYum!
Mahi akter
mahia@gmail.comThis recipe was easy to follow and the results were delicious. I will definitely be making this again.
RjBijoy
rjbijoy50@hotmail.comI followed the recipe exactly and it turned out great! The broccoli was perfectly cooked and the sauce was delicious. I would definitely recommend this recipe.
Ms Sume
ms.sume61@yahoo.comThis recipe was a bit bland for my taste. The broccoli was a little overcooked and the sauce was not very flavorful. I think I would try a different recipe next time.
Mama Genius
mamag@hotmail.comEasy and delicious! I made this for a weeknight dinner and it was a hit. The broccoli was perfectly cooked and the sauce was flavorful. I will definitely be making this again.
Kenda Workman
w_kenda79@gmail.comThis recipe is a keeper! The broccoli was cooked perfectly and the sauce was delicious. I added a little bit of red pepper flakes for some extra heat. Will definitely be making this again.
Kyle O'Reilly
oreilly.k@hotmail.frI made this for dinner last night and it was so good! The sauce was flavorful and the broccoli was tender-crisp. I will definitely be making this again!
Suren limbu सुरेन लिम्बु npl
n@hotmail.comThis recipe was a hit with my family! The broccoli was perfectly cooked and the garlic-sesame sauce was delicious. I will definitely be making this again.