QUICK BARLEY PILAF

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Quick Barley Pilaf image

This is a dish I just threw together. It is quick and easy. Kind of a middle-eastern taste and quite healthy!

Provided by Snicklefritzie

Categories     Grains

Time 15m

Yield 6 serving(s)

Number Of Ingredients 8

1 cup quick-cooking barley
1/2 tablespoon olive oil
1 tablespoon chopped onion
1 tablespoon unsweetened coconut
1 tablespoon raisins
1 tablespoon chopped almonds
2 cups chicken broth
seasoning salt

Steps:

  • Heat oil in saucepan over low-medium heat. Saute onion in oil.
  • Add raisins, coconut and nuts. Let coconut and nuts toast a bit.
  • Stir in Chicken broth and salt. Bring to a boil.
  • Add barley and cook 10-12 minutes or until it has absorbed almost all of the liquid.
  • Serve.

Nutrition Facts : Calories 160.5, Fat 4.5, SaturatedFat 1.8, Sodium 263.9, Carbohydrate 25.1, Fiber 5.9, Sugar 1.8, Protein 6

D Sms
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I'm a big fan of barley, and this pilaf was no exception! It was delicious and easy to make. I especially liked the addition of the dried fruit, which gave the dish a nice sweetness.


Kashif Anjum
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This pilaf was okay, but I've had better. I found the barley to be a bit too dry, and the vegetables were a bit bland.


Clementine Okerstrom
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This recipe is a great starting point, but I think it could be improved with a few tweaks. I would add more vegetables, such as chopped carrots and celery. I would also use a different type of nut, such as almonds or pistachios. And finally, I would


Azxvy FX
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I followed the recipe exactly, but my pilaf turned out mushy. I'm not sure what went wrong.


Cricket Update56
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This pilaf was a bit bland for my taste. I think it could have used more seasoning. I also found the barley to be a bit too chewy.


Ssekabembe Fahad
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I've made this pilaf several times now, and it's always a hit! It's a great dish to serve for company, because it's both delicious and easy to make.


patrick roddy
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This recipe was easy to follow, and the pilaf turned out great! I used brown barley instead of white, and it worked perfectly. I also added some chopped fresh herbs, which gave the dish a nice flavor boost.


Mohamed Shafi
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I made this pilaf for a potluck, and it was a huge success! Everyone loved it, and I got several requests for the recipe. I'll definitely be making this again.


shegxy media
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This was a great recipe! I followed it exactly, and the pilaf turned out perfect. I served it with grilled chicken, and it was a hit with my family.


anas gaming 862
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I'm not usually a fan of barley, but this recipe changed my mind! The barley was cooked perfectly, and the combination of vegetables, nuts, and dried fruit was delicious. I'll definitely be making this again.


Yanis Mahamdi
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This barley pilaf was a quick and easy dish to make, and it turned out delicious! The barley was cooked perfectly, and the vegetables were tender and flavorful. I especially liked the addition of the nuts and dried fruit, which gave the dish a nice c


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