GARLIC PARMESAN FLAX SEED CRACKERS - LOW CARB!
Found on About.com. A great high fiber, crunchy, nutritious, and tasty snack. Good with dips, spreads, or plain. The whole recipe is 6 grams of effective carbohydrate plus 35 grams of fiber
Provided by StrikingEyes00
Categories Lunch/Snacks
Time 23m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Heat oven to 400°F.
- Mix all ingredients together.
- Spoon onto sheet pan which is covered with a silicone mat or greased parchment paper.
- Cover the mixture with a piece of parchment or waxed paper. Even out the mixture to about 1/8 inch. I find a straight edge, like a ruler, works well, though you can use a rolling pin or wine bottle too. The important thing is not to let it be too thin around the edges or that part will overcook before the center firms up. So after you spread it out, go around the edges with your finger and push the thin part inwards to even it up.
- Bake until the center is no longer soft, about 15-18 minutes. If it starts to get more than a little brown around the edges, remove from oven. Let cool completely - it will continue to crisp up.
- Break into pieces.
Nutrition Facts : Calories 378.5, Fat 28.4, SaturatedFat 4.9, Cholesterol 14.7, Sodium 855.9, Carbohydrate 18.5, Fiber 15.5, Sugar 1.1, Protein 17
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Hafeezmazari
hafeezmazari88@hotmail.comThese crackers are delicious and healthy. I love that they are low-carb and gluten-free.
STAR GAMING
g-s@gmail.comI made these crackers for a party and they were gone in minutes. Everyone loved them.
Nasmin Akther
akther.nasmin@hotmail.comThese flax crackers are a hit! My whole family loves them.
Niyaz Niyaz
niyaz_n64@yahoo.comI've tried many flax cracker recipes and this one is by far the best. The crackers are crispy and flavorful.
Asanda Ngcobo
asanda.n48@hotmail.comThese crackers were easy to make and they taste amazing! I will definitely be making them again.
Naseer Ahamed
a@hotmail.frI'm so happy I tried this recipe. The crackers are delicious and they are a great way to use up leftover flaxseed meal.
Raymond Stiles
raymond.stiles@gmail.comThese flax crackers are a game-changer! They are so healthy and tasty, and they are perfect for snacking or entertaining.
pathmika sandaruwan
s_p@yahoo.comAbsolutely loved these crackers!!
Riya Hossain
r17@gmail.comMy first time making flax crackers and they turned out great! I used almond flour instead of flaxseed meal and they still came out perfect. Definitely a keeper recipe.
Rapheal K
k_rapheal88@hotmail.comJust made these crackers and they are amazing. They are so crispy and flavorful! I can't believe how easy they were to make.
Mukama Aggrey
m-a34@yahoo.comThese flax crackers were a great success! Easy to make and absolutely delicious. I added a bit of cayenne pepper for a little kick and it turned out perfect. Thank you for sharing this recipe.