GARLIC, CHICKPEA AND SPINACH SOUP
Make and share this Garlic, Chickpea and Spinach Soup recipe from Food.com.
Provided by eatrealfood
Categories Spinach
Time 28m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- Heat oil and sautee garlic and onion until soft and translucent.
- Stir in the coriander and cumin powders and cook till aromatic.
- Pour in stock and add chopped potatoes.
- Bring to a boil and simmer 10 minutes, add chickpeas and simmer 5 more minutes.
- Blend cornstarch with cream, tahini, cayenne pepper, salt and pepper as desired.
- Stir into the soup along with the spinach.
- Bring to a boil while stirring frequently and let simmer another 2 minutes.
- Serve immediately.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Mategule Franco
[email protected]This is a great recipe! I love the combination of flavors and the fact that it's so healthy.
Amriel Davis
[email protected]This soup is so easy to make and it's packed with flavor. I love that I can use frozen spinach, which makes it a great option for a quick and healthy meal.
Grace Boateng
[email protected]I'm not a huge fan of spinach, but I loved this soup! The garlic and chickpeas really balance out the flavor.
Dorothy Prince
[email protected]This soup is delicious! I love the creamy texture and the flavorful broth. It's the perfect comfort food for a cold day.
PROVASH SARKER
[email protected]I made this soup for dinner tonight and it was a hit! My husband and kids loved it. It's definitely a recipe I'll be making again.
Victory Abila
[email protected]This soup is amazing! It's so flavorful and comforting. I love that it's made with simple, healthy ingredients.
Bismillah Jan
[email protected]I'm always looking for new and healthy soup recipes, and this one is a keeper! It's easy to make and packed with flavor. I love that it's also vegan and gluten-free.
Sadeq Saleh
[email protected]This soup is so delicious and healthy! I love the combination of garlic, chickpeas, and spinach. It's the perfect meal for a cold winter day.
Zainab Z
[email protected]I made this soup last night and it was a hit with my family! Everyone loved the rich flavor and the tender chickpeas and spinach. I'll definitely be making this again soon.
Amine Djebara
[email protected]This soup is amazing! It's so flavorful and comforting, and it's packed with healthy ingredients. I love that it's easy to make, too. I'll definitely be making this again.