GARLIC CHICKEN STIR FRY WITH QUINOA, PEPPERS & BASIL

facebook share image   twitter share image   pinterest share image   E-Mail share image



GARLIC CHICKEN STIR FRY WITH QUINOA, PEPPERS & BASIL image

Categories     Chicken     Stir-Fry     Quick & Easy     Healthy

Yield 4 servings

Number Of Ingredients 11

1 cup Organic Quinoa (prepared with chicken stock)
2 cups Chicken broth
1.5 lbs boneless, skinless chicken breast
4 tbsp olive oil (can also use garlic-infused olive oil)
1 small onion, thinly sliced
1 red bell pepper, seeded & thinly sliced
1 yellow bell pepper, seeded & thinly sliced
5 cloves garlic, thinly sliced
20 leaves fresh sweet basil, julienne
grated Parmesan cheese (optional)
salt & pepper to taste

Steps:

  • 1. Prepare quinoa: over stovetop, 1 cup quinoa into 2 cups chicken broth until all water is absorbed 2. Cut chicken into 1-inch pieces 3. heat large nonstick skillet over high heat and add the oil. Add chicken and saute for 5 minutes (or until golden brown) 4. Add onions, bell peppers; saute for 1 or 2 more minutes 5. add garlic and saute until peppers become slightly limp, but still bright, about 1 to 2 minutes 6. season with salt and pepper 7. remove pan from heat and add basil & quinoa. Toss until basil wilts. 8. season with Parmesan cheese.

Valerie Recktenwald
[email protected]

This stir-fry was a bit too bitter for my taste.


Ruth Mamabolo
[email protected]

This stir-fry was a bit too sour for my taste.


Lupe Gamez
[email protected]

This stir-fry was a bit too sweet for my taste.


Rajpoot Rehman
[email protected]

This stir-fry was a bit too salty for my taste.


Oisin Beckett
[email protected]

This stir-fry was a bit too oily for my taste.


Medrine Ngetha
[email protected]

This stir-fry was a bit bland for my taste.


Hamid Afridi
[email protected]

The vegetables in this stir-fry were a bit overcooked.


This is my Dream drama master
[email protected]

The chicken in this stir-fry was a bit dry.


Abdul Ahad Badhon
[email protected]

This stir-fry is a bit too spicy for my taste.


Waseem Ali napar
[email protected]

I'm not a big fan of stir-fries, but this one was actually really good.


Vitor Sa
[email protected]

This stir-fry is a great way to get your kids to eat their vegetables.


Wunpini Latif
[email protected]

I love the flavor of this stir-fry. The garlic and ginger really shine through.


johnie gun
[email protected]

This stir-fry is so easy to make. I love that I can just throw everything in a pan and it's ready in minutes.


Prosen Halder
[email protected]

This stir-fry is a great way to use up leftover chicken. I always have some leftover chicken in my fridge and this is a great way to use it up.


Jenny Rossman
[email protected]

I made this stir-fry for my friends last night and they all loved it. They said it was the best stir-fry they've ever had.


Nafee Kobir
[email protected]

This stir-fry is so flavorful and delicious. I love the combination of chicken, vegetables, and sauce.


Bouchra Merrouch
[email protected]

I've made this stir-fry several times now and it's always a hit. It's a great weeknight meal because it's quick and easy to make.


Parsanal Asiya
[email protected]

This is my new favorite stir-fry recipe! It's so easy to make and it's always a crowd-pleaser. The chicken is always juicy and flavorful, and the vegetables are always cooked perfectly.


Abdullah Takal
[email protected]

I made this stir-fry last night and it was a hit! My family loved it. The chicken was tender and juicy, and the vegetables were perfectly cooked. The sauce was flavorful and not too spicy.


ADMToik Ahmed
[email protected]

This garlic chicken stir-fry was absolutely delicious! The chicken was cooked perfectly and the vegetables were crisp-tender. The sauce was flavorful and not too heavy. I served it over quinoa and it was the perfect meal.