GARLIC CHICKEN FRIED BROWN RICE

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Garlic Chicken Fried Brown Rice image

Leftover brown rice is reborn in this chicken fried rice with peppers and onions. Black pepper, paprika, or dried parsley may be used to season after this is cooked.

Provided by JOYCE

Categories     World Cuisine Recipes     Asian

Time 35m

Yield 3

Number Of Ingredients 9

2 tablespoons vegetable oil, divided
8 ounces skinless, boneless chicken breast, cut into strips
½ red bell pepper, chopped
½ cup green onion, chopped
4 cloves garlic, minced
3 cups cooked brown rice
2 tablespoons light soy sauce
1 tablespoon rice vinegar
1 cup frozen peas, thawed

Steps:

  • Heat 1 tablespoon of vegetable oil in a large skillet set over medium heat. Add the chicken, bell pepper, green onion and garlic. Cook and stir until the chicken is cooked through, about 5 minutes. Remove the chicken to a plate and keep warm.
  • Heat the remaining tablespoon of oil in the same skillet over medium-high heat. Add the rice; cook and stir to heat through. Stir in the soy sauce, rice vinegar and peas, and continue to cook for 1 minute. Return the chicken mixture to the skillet and stir to blend with the rice and heat through before serving.

Nutrition Facts : Calories 444.4 calories, Carbohydrate 57.4 g, Cholesterol 43.1 mg, Fat 12.8 g, Fiber 6.6 g, Protein 24.3 g, SaturatedFat 2.3 g, Sodium 701.4 mg, Sugar 4.1 g

Idara Otu
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This is a great recipe for beginners. It's simple to follow and the results are delicious.


Mpakoeng Metsing
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I love how easy this dish is to make. It's perfect for a weeknight meal.


Skylar Miles
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This dish is always a hit at parties. I always get asked for the recipe.


manandhar yam
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I've tried many garlic chicken fried brown rice recipes, but this one is by far the best.


Xavier Borjas
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This is one of my favorite recipes. It's always a crowd-pleaser.


Lucky Das
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I made this dish for my family and they loved it. Even my picky kids ate it up.


Tyson Rickens
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This recipe is a keeper! It's quick, easy, and delicious.


jam Faheem
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I've made this dish several times and it's always a hit. It's a great way to use up leftover chicken.


Princess Nwulu
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This dish was easy to make and very flavorful. I would definitely recommend it to others.


Riyad Rahman
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Overall, this was a good recipe. I would make it again, but I would make a few changes.


Derek Sanchez
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The rice was a little dry.


Bradley Bell
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This dish was a little bland for my taste. I think it could have used more garlic and ginger.


Thato Selebalo
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I'm not usually a fan of chicken fried rice, but this recipe changed my mind. The garlic and ginger really made a difference in the flavor. I will definitely be making this again.


Netty Mugwambani
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This recipe was easy to follow and the dish turned out great! I especially liked the addition of the green onions and sesame seeds. They added a nice touch of flavor and color.


Erlin Avdi
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I made this dish last night and it was delicious! The chicken was tender and flavorful, and the rice was cooked to perfection. I loved the combination of flavors in this dish. It was a great way to use up some leftover chicken.


Gaming Clash of clean
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This garlic chicken fried brown rice was a hit with my family! The chicken was juicy and flavorful, and the rice was perfectly cooked. I loved the addition of the garlic and ginger, which gave the dish a nice depth of flavor. I will definitely be mak