GARLIC-CAYENNE PUMPKIN SEEDS
I love pumpkin seeds and craved spicy food while I was pregnant so... I put the two together and this is what I got! I'm not pregnant and still crave them!
Provided by Angie
Categories Appetizers and Snacks Nuts and Seeds Pumpkin Seed Recipes
Time 1h10m
Yield 4
Number Of Ingredients 5
Steps:
- Preheat the oven to 250 degrees F (120 degrees C).
- Clean pumpkin seeds, making sure there is as little pumpkin debris as possible. Pat seeds dry and place in a bowl.
- Add melted butter, garlic salt, and cayenne pepper; stir until evenly coated. Transfer to a baking sheet, spread in an even layer, and sprinkle a light layer of salt over top.
- Bake in the preheated oven, stirring occasionally, until dry and golden brown, about 1 hour.
Nutrition Facts : Calories 195 calories, Carbohydrate 17.5 g, Cholesterol 15.3 mg, Fat 12 g, Fiber 1.3 g, Protein 6.1 g, SaturatedFat 4.8 g, Sodium 765 mg
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Michael Pitts
[email protected]I love that these pumpkin seeds are a low-carb snack.
David Jere
[email protected]These pumpkin seeds are the perfect healthy snack to keep me going throughout the day.
Fire zone Gaming
[email protected]I've never been a big fan of pumpkin seeds, but this recipe changed my mind. These pumpkin seeds are so flavorful and addictive.
MR_Dexter rabbit
[email protected]These pumpkin seeds are a delicious and healthy snack that I can feel good about giving to my family.
Aktaruzzaman Khan Akash
[email protected]These pumpkin seeds are a great way to get your kids to eat their vegetables.
Beatrice Molina
[email protected]I love that these pumpkin seeds are gluten-free and vegan.
ayat miah
[email protected]These pumpkin seeds are a great way to add some extra flavor to salads and soups.
N O P E
[email protected]I'm so glad I found this recipe! These pumpkin seeds are now my go-to snack.
Home Mubashir
[email protected]These pumpkin seeds are the perfect way to use up leftover pumpkin puree.
ARI Senpai
[email protected]I love that these pumpkin seeds are a healthy snack. They're a great source of protein and fiber.
Ronel Sass
[email protected]These pumpkin seeds are the perfect addition to my trail mix. They add a nice crunch and flavor.
Christian Kuharske
[email protected]I made these pumpkin seeds for a Halloween party and they were a huge hit! They're the perfect spooky snack.
Tuguldur Tamir
[email protected]I've tried other pumpkin seed recipes before, but this one is by far the best. The garlic and cayenne pepper give it a really unique flavor.
Oarabile Seroke
[email protected]These pumpkin seeds are so easy to make, even my kids can help out.
Msv SAGOR VAI7588
[email protected]I love that this recipe uses simple ingredients that I always have on hand.
Imtiaz Lehri
[email protected]These pumpkin seeds are the perfect snack! They're crunchy, flavorful, and healthy.
Sharmake Muxumed
[email protected]I was a bit hesitant to try these because I'm not a big fan of pumpkin seeds, but I'm so glad I did! They are so delicious and addictive.
Sherri Berkey
[email protected]I made these for a party and they were a huge hit! Everyone loved them. I will definitely be making them again.
Diya Shah
[email protected]These pumpkin seeds are incredibly easy to make and taste amazing! I love the combination of garlic and cayenne pepper.