GARDEN SKILLET

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Garden Skillet image

As part of our final exam in a gourmet cooking class, we had to improve upon an existing recipe and serve it to the other students. This was my class-approved creation. --GaleLynn Peterson, Long Beach, California

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6-8 servings.

Number Of Ingredients 10

2 pounds ground beef
3 medium zucchini, julienned
4 medium carrots, julienned
1 can (14 ounces) bean sprouts, drained
1 medium onion, cut into thin wedges
3/4 cup julienned green pepper
1 medium tomato, cut into wedges
1 garlic clove, minced
1 teaspoon salt
1 teaspoon ground cumin

Steps:

  • In a large skillet, cook beef over medium heat until no longer pink; drain. Add the zucchini, carrots, bean sprouts, onion and green pepper. Cook and stir for 3-4 minutes or until crisp-tender. Add the tomato, garlic, salt and cumin. Cook 2 minutes longer or until heated through.

Nutrition Facts : Calories 224 calories, Fat 11g fat (5g saturated fat), Cholesterol 56mg cholesterol, Sodium 399mg sodium, Carbohydrate 10g carbohydrate (5g sugars, Fiber 3g fiber), Protein 22g protein.

Mon Sen
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I can't wait to try this recipe.


Jason Coetzee
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This recipe is a must-try.


BRAFLO 911
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I'll be making this recipe again and again.


M. Saqlain
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This recipe is a keeper.


Janet Fungo
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I would definitely recommend this recipe to others.


Renniyah Goudy
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The whole family loved this recipe.


Jessie Peace
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This was a great recipe for a weeknight meal.


Hamza Traders
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I'm not a huge fan of vegetables, but this recipe changed my mind.


Akram Bukenya
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This recipe is a great way to use up leftover vegetables.


Jotaro Kujo
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I've tried many garden skillet recipes, but this one is by far the best.


Jacky Jimenez
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This was a delicious and healthy recipe. I will definitely be making it again.


Raymond Ramkisoon
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I wasn't impressed with this recipe. The vegetables were overcooked and the sauce was bland.


Juliy Wekesa
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The sauce was a little too spicy for my taste, but otherwise this recipe was great.


Mp pure Organic beautyworld
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This was a quick and easy recipe to make! I added some extra vegetables and it turned out great!


Asia Turner
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I've made this recipe several times and it's always a hit. It's easy to make and the flavors are amazing.


Peanut Butter
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This was a great recipe! I made it for my family and they loved it. The vegetables were cooked perfectly and the sauce was delicious.


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