GARBANZO BEAN SALAD WITH FETA CHEESE

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Garbanzo Bean Salad With Feta Cheese image

Packed with flavor, fiber and healthy vitamins - this is a great salad to serve when you have a heavy main dish that needs a lighter compliment.

Provided by CookinDiva

Categories     Beans

Time 15m

Yield 4 1 cup, 4 serving(s)

Number Of Ingredients 12

1 1/4 cups garbanzo beans, canned, drained
1 cup seedless cucumber, cubed
1 cup chopped tomato (grape tomatoes work great)
1/2 cup red onion, chopped
1 tablespoon olive oil
2 tablespoons red wine vinegar
1 tablespoon capers, drained and chopped
1 tablespoon chopped fresh parsley
1 teaspoon dried oregano
salt and pepper, to taste
2 ounces feta cheese, crumbled
kalamata olive, drained (optional)

Steps:

  • Drain one can of garbanzo beans. Chop all other vegetables and add to beans.
  • Mix dressing ingredients together; toss with salad.
  • Divide salad onto 4 plates; top each plate with 1/2 oz. crumbled feta to serve.
  • If desired, you may also add a few Kalamata olives on top of each plate.

Edgar McGill
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This is a simple but delicious salad. It's perfect for a quick and easy lunch or dinner.


Md Saidul Islam
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I've made this salad several times and it's always a crowd-pleaser. It's a great way to use up fresh summer vegetables.


Waldemar Marchesi
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This is one of my favorite summer salads. It's always a hit at barbecues and potlucks.


Aquilas Kiplimo
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I made this salad for my family and they all loved it. Even my picky kids ate it without complaining!


Faragan Hahhah
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This salad is a great way to get your daily dose of protein and fiber. It's also very low in calories.


Bilisuma Tafesse
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I love the crunch of the cucumbers and red onion in this salad. It's a perfect balance of flavors and textures.


Ana_banana
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This salad is a great way to use up leftover garbanzo beans. It's also a very affordable dish to make.


Abdul Based
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I added some grilled chicken to this salad to make it a more complete meal. It was delicious!


Zobaear Hossain (Tawsin)
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This is a great salad to make ahead of time. It's even better the next day!


Michael Jackson
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I'm not a big fan of garbanzo beans, but this salad changed my mind. The flavors all work together perfectly.


Kathy Collins
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This salad was easy to make and very delicious. I used canned garbanzo beans to save time, and it still turned out great.


Shaida Smith
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I made this salad for a potluck and it was a hit! Everyone loved the unique flavor combination. The dressing is also very tasty.


Jolly Boy 254
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This garbanzo bean salad is a refreshing and healthy summer dish. The combination of garbanzo beans, feta cheese, and fresh vegetables is perfect for a light lunch or dinner.


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