GARBANZO BEAN PITAS
This a wonderful meatless recipe for informal dinners and quick lunches alike. I add a little horseradish to my pitas for extra flair. -Susan LeBrun of Sulphur, Louisiana
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 4 servings.
Number Of Ingredients 13
Steps:
- In a blender, combine the first eight ingredients; cover and process until blended. Spoon 1/3 cup bean mixture into each pita half. Top with lettuce, cucumber and tomato. Serve with ranch dressing if desired.
Nutrition Facts : Calories 241 calories, Fat 6g fat (0 saturated fat), Cholesterol 3mg cholesterol, Sodium 552mg sodium, Carbohydrate 41g carbohydrate (6g sugars, Fiber 8g fiber), Protein 9g protein. Diabetic Exchanges
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Nejazi Alili
[email protected]These pitas are a must-try for anyone who loves garbanzo beans.
Shahjahan Mia
[email protected]I can't wait to try these pitas with different fillings.
Tota Sarder
[email protected]These pitas are the perfect addition to my healthy lifestyle.
donald vanmeter
[email protected]I'm so glad I found this recipe. These pitas are a game-changer.
Talon Thomas
[email protected]These pitas are so easy to make. I'm definitely going to be making them again.
dôgus utôôpia
[email protected]I love the flavor of these pitas. They're so much better than store-bought pitas.
Santosh Chaulagain
[email protected]These pitas are a great addition to any meal. They're perfect for sandwiches, wraps, or even just as a snack.
Darko Savic
[email protected]I've been looking for a healthy pita bread recipe and this one is perfect. It's easy to make and the pitas are delicious.
Ellen McGlothlin
[email protected]I made these pitas for a party and they were a big hit. Everyone loved them!
Delene DeOliveria
[email protected]These pitas are a great way to use up leftover garbanzo beans.
Justin Cass
[email protected]I love that these pitas are made with garbanzo beans. It gives them a nice protein boost.
Mehwishi Malik
[email protected]I followed the recipe exactly and the pitas turned out great. They were fluffy and delicious.
Shakeel Jesser
[email protected]These are the best garbanzo bean pitas I've ever had! The texture is perfect and they have a great flavor.
Fred Huntoon
[email protected]I've made these pitas several times now and they're always a success. They're so versatile and can be used for sandwiches, wraps, or even just as a snack.
valentin ivovic
[email protected]These garbanzo bean pitas were a hit! They were so easy to make and turned out perfectly. I love that they're a healthier alternative to traditional pita bread.