This is a delicious salad made of 7 different layers of ingredients. It's wonderful with a meal or as a meal by itself. My kids say YUM-YUM when they see it on the table.
Provided by JOE HAGGARD
Categories Salad Coleslaw Recipes No Mayo
Time 45m
Yield 10
Number Of Ingredients 10
Steps:
- Chop lettuce and toss in a large bowl with grated cabbage and carrots. Spread mixture into the bottom of a 9x13 inch pan.
- Evenly cover the lettuce with a layer of tomato, followed by a layer of avocado, a layer of green onion, a layer of beans and a layer of chips. Pour the dressing over all and sprinkle with the cheese. Cover and refrigerate for 30 to 45 minutes before serving.
Nutrition Facts : Calories 620 calories, Carbohydrate 46.2 g, Cholesterol 36.3 mg, Fat 42.9 g, Fiber 10.1 g, Protein 15.4 g, SaturatedFat 9.9 g, Sodium 880.8 mg, Sugar 5.3 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Lakshan Krishantha
[email protected]This salad is a bit too mayonnaise-y for my taste. I would recommend using a lighter dressing.
Ishtiaq Bhatti
[email protected]I love that this salad is so customizable. I can add or remove ingredients to suit my taste.
Tianna See
[email protected]This is the best seven-layer salad I've ever had. It's so creamy and flavorful.
Bokul Mitra
[email protected]This salad is so refreshing and flavorful. I love the combination of sweet and savory.
santosh shrestha
[email protected]I've made this salad for years and it's always a hit. It's a great make-ahead salad and it's perfect for potlucks and picnics.
Rayyan Ali
[email protected]This salad is a great way to get your kids to eat their vegetables. It's colorful and fun, and the dressing is sweet and tangy.
Arianna Beddeleem
[email protected]I'm not a huge fan of mayonnaise-based dressings, but this one is really good. It's tangy and flavorful, without being too heavy.
vibeswliyah
[email protected]This salad is so easy to make and it's always a hit. I love the combination of flavors and textures.
Spenny Cummings
[email protected]I've made this salad several times and it's always a crowd-pleaser. It's a great way to use up leftover vegetables.
Shah Saood
[email protected]This is one of my favorite salads. It's so versatile and you can add or remove ingredients to suit your taste.
ur mom
[email protected]I made this salad for a party and it was a hit! Everyone loved it and I got so many requests for the recipe.
sarah barnett
[email protected]This salad is a bit time-consuming to make, but it's worth the effort. It's so delicious and everyone will love it.
kelli franks
[email protected]I added some grilled chicken to this salad and it was delicious. It's a great way to get some extra protein in your meal.
Ridoy hidoy
[email protected]I made this salad exactly as the recipe says, and it turned out perfectly. I highly recommend it!
Diana Sandoval
[email protected]This salad is perfect for a summer picnic or barbecue. It's light and refreshing, and it travels well.
FIYORI FIKADU BEKELE
[email protected]I'm not usually a fan of seven-layer salads, but this one is an exception. It's so flavorful and satisfying.
Rebecca Galyk
[email protected]This salad is so easy to make, but it looks like you spent hours on it. It's definitely a winner!
Neelam Chamling
[email protected]I love the combination of textures and flavors in this salad. The crunchy vegetables, creamy avocado, and tangy dressing are all perfectly balanced.
Vasdft tgfd
[email protected]This salad is a showstopper! I made it for a potluck and it was the first dish to disappear. Everyone loved it and I got so many compliments.