This is a healthy chicken salad I ate almost everyday for 3 months. I hoped it would help bring my cholesterol down for my annual blood test. To my surprise it brought it down 40 points, plus I lost 10 pounds!
Provided by Gail Koskie
Categories Chicken Salads
Time 30m
Number Of Ingredients 16
Steps:
- 1. Open and drain chicken. Place chicken in a large bowl and break up chunks with fingers.
- 2. Mix in desired amounts of fruits, vegs/slaw, nuts and cilantro.
- 3. Mix marmalade, yogurt and mayo together; mix with other ingredients. Add more mayo until salad is desired consistency. Serve on whole wheat bread.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Dinesh Regmi
dinesh-regmi11@hotmail.comI've made this salad several times and it's always a hit. It's a great recipe to have on hand for when you need a quick and easy meal.
Shabir Hajji
hajji.s93@aol.comThis is the best chicken salad recipe I've ever tried. It's so easy to make and the results are amazing. I highly recommend it!
cician muyoka
m_cician@yahoo.comI made this salad for a picnic and it was a hit! Everyone loved the combination of flavors and textures.
Owomugisha Sherrian
so@hotmail.co.ukThis salad is a great way to use up leftover chicken. It's also a great option for a healthy and filling lunch.
sjsbs Nanej
nanej79@yahoo.comI'm always looking for new chicken salad recipes and this one did not disappoint. It's unique and flavorful, and I will definitely be making it again.
Hazel Hill
h44@gmail.comThis salad is the perfect summer dish. It's light, refreshing, and flavorful. I love that I can use fresh ingredients from my garden.
Bright Monday Israel
bi52@gmail.comI made this salad for my family and they loved it! Even my picky kids ate it without complaint. It's definitely a recipe that I'll be making again and again.
Md abubkkor Sidhik
s-m@yahoo.comThis recipe is a keeper! It's easy to follow and the results are amazing. I highly recommend it.
Daham Madusara
d.madusara@yahoo.comI love how versatile this salad is. I've served it on sandwiches, crackers, and even as a dip for vegetables. It's always a crowd-pleaser.
Lashamba Lyttle
ll@yahoo.comThis salad is a great make-ahead meal. I often make a big batch on the weekend and then eat it throughout the week for lunch. It's also a great option for a quick and easy dinner.
Patricia Turner
patricia@yahoo.comI'm not a huge fan of chicken salad, but this recipe changed my mind. The combination of flavors and textures is perfect, and the salad is incredibly refreshing. I'll definitely be making this again.
yitbarek asrat
asrat_y95@hotmail.co.ukThis is my go-to chicken salad recipe. It's easy to make and always turns out delicious. I love that I can customize it to my liking by adding different ingredients, such as chopped hard-boiled eggs or shredded cheese.
Trinity Mensah
mtrinity@gmail.comI made this salad for a potluck and it was a huge hit! Everyone loved the combination of flavors and textures. I especially liked the addition of the grapes, which added a nice sweetness to the salad.
Ademide Awosanya
a_ademide@hotmail.comGail's Chicken Salad is a delightful dish that combines the classic flavors of chicken, celery, and mayonnaise with a touch of sweetness from the grapes and a hint of crunch from the walnuts. The result is a refreshing and flavorful salad that is per