FRUITY SPINACH SALAD
This is a perfect accompaniment to any meal. A tangy dressing turns strawberries, kiwifruit and blueberries into a delightful change-of-pace salad. Add more or less fruit depending on your family's tastes.-Anne Smithson, Cary, North Carolina
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 8 servings.
Number Of Ingredients 13
Steps:
- In a blender, combine the first eight ingredients; cover and process until blended. In a salad bowl, combine the spinach, fruit and pecans. Drizzle with dressing and toss to coat. Serve immediately.
Nutrition Facts : Calories 160 calories, Fat 9g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 41mg sodium, Carbohydrate 19g carbohydrate (0 sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#time-to-make #course #preparation #salads #salad-dressings #4-hours-or-less
You'll also love
Misagh Refahipoor
[email protected]This salad is the worst thing I've ever eaten. I would not recommend it to anyone.
Adewunmi Adenike
[email protected]I made this salad and it was terrible! The dressing was too sweet and the fruit was too tart.
Barbara Archie
[email protected]This salad is so expensive! I can't afford to make it.
Bamboo Beach Resort Gh
[email protected]I'm allergic to nuts. Can I still make this salad?
Kingsley Maseko
[email protected]This salad looks really healthy. I'm going to try it next week.
Khan Jalal
[email protected]I'm not sure about this salad. I've never had spinach with fruit before.
William Harrison
[email protected]This salad sounds delicious! I can't wait to try it.
Eddie Frencher
[email protected]I love the vibrant colors of this salad! It's so visually appealing and it makes me want to eat it even more.
Ikudabo Oladunni
[email protected]This salad is so easy to make! I had it on the table in less than 30 minutes. It's a great option for a quick and healthy weeknight meal.
Davian Fdz
[email protected]I made this salad for my family and they all loved it! Even my picky kids ate it up. It's a great way to get your kids to eat their fruits and vegetables.
Imran Ghani
[email protected]This salad is so refreshing and healthy! I love that it's packed with nutrients and antioxidants. It's the perfect meal for a hot summer day.
Sultan Khalisha
[email protected]I'm not usually a fan of spinach salads, but this one was really good! The fruit and nuts added a nice sweetness and crunch, and the dressing was light and flavorful.
Persence Pretorius
[email protected]This salad was a hit at my last dinner party! The combination of spinach, fruit, and nuts was unique and delicious, and the dressing was the perfect finishing touch. I will definitely be making this again.