FROZEN PUMPKIN MOUSSE PIE

facebook share image   twitter share image   pinterest share image   E-Mail share image



Frozen Pumpkin Mousse Pie image

A Recipe for a Healthier You: This past Tuesday as I sit in the doctor's office waiting to have my annual painless "Softer Mammogram" and there sits this recipe, so I picked it up. It sounded easy to make and delicious too, so I thought I would try it out. This pie may be healthier but that doesn't mean it isn't less tastier....

Provided by Kimberly Biegacki

Categories     Ice Cream & Ices

Time 30m

Number Of Ingredients 11

CRUST
30 small gingersnap cookies, (about 7 1/2 ounces)
2 Tbsp raisins
1 Tbsp canola oil (i used almost 2 tbsp)
FILLING
1 c canned pumpkin puree
1/3 c packed brown sugar
1/2 tsp ground cinnamon
1/4 tsp ground ginger
1/4 tsp freshly grated nutmeg
2 pt (4 cups) frozen low-fat vanilla ice cream, softened

Steps:

  • 1. Preheat oven to 350 degrees. Coat a 9" deep-dish pie pan with cooking spray. To prepare crust:Combine gingersnaps and raisins in a food processor and pulse until blended. Press evenly into the bottom and up the sides of the prepared pan.
  • 2. Bake the crust until set, about 10 minutes. Transfer to a wire rack to cool completely.
  • 3. To prepare filling:Combine pumpkin, sugar, cinnamon, ginger and nutmeg in a large bowl and mix well. Add ice cream and stir until blended. Spoon the mixture into the cooled pie crust. Freeze until firm, at least 2 hours. Let the pie soften slightly in the refrigerator for 20 to 30 minutes before serving.
  • 4. Nutritional Facts:Per serving: 230 calories; 5g fat (1g sat, 2g mono); 4mg cholesterol; 42g carbohydrates; 4g protein; 2g fiber; 179mg sodium; 165mg potassium. Nutritional Bonus:Vitamin A(80% daily value)
  • 5. I cannot share the recipe w/o sharing what was on the back of the card. ~~~Early detection can be the key to staying healthy for a lifetime. Take a proactive approach to preserving your breast, bone and cervical health by scheduling annual preventative screenings. Encourage the women in your life to do the same. Please, take care of YOU; you are worth it!
  • 6. http://www.mammopad.com/ Here is a website you can go to and find a provider in your area that has the mammopad.
  • 7. This is a picture of the machine that they use and the white mammopad that makes it alot more comfortable to have your mammogram.

Md Antu
[email protected]

This pie is so easy to make and it's always a crowd-pleaser. I love that I can make it ahead of time and freeze it, so it's always ready when I need it.


CHULAS DRIVE THRU 888
[email protected]

I'm always looking for new pumpkin recipes and this one definitely didn't disappoint. The mousse filling is so creamy and smooth, and the crust is the perfect balance of sweet and crunchy.


Md Obie Mis
[email protected]

This pie is a great way to use up leftover pumpkin puree. The mousse filling is so easy to make and it's always a hit with my family.


NP Gaming
[email protected]

I'm not a huge fan of pumpkin pie, but I really enjoyed this recipe. The mousse filling is so light and airy, and the crust is the perfect complement. I'll definitely be making this pie again for my next dinner party.


Casandra Cerron
[email protected]

I made this pie for my family's Thanksgiving dinner and it was a huge success. Everyone loved the light and fluffy mousse filling and the crispy graham cracker crust. I'll definitely be making this pie again next year.


Lincoln Frazier
[email protected]

This pie is absolutely delicious! The mousse filling is so smooth and creamy, and the crust is the perfect balance of crunchy and flaky. I highly recommend this recipe.


Jessy Godsseed
[email protected]

This pie is so easy to make and it's always a crowd-pleaser. I love that I can make it ahead of time and freeze it, so it's always ready when I need it.


Ms meo
[email protected]

I'm always looking for new pumpkin recipes and this one definitely didn't disappoint. The mousse filling is so creamy and smooth, and the crust is the perfect balance of sweet and crunchy.


Muskan gujjar Gujjar
[email protected]

This pie is a great way to use up leftover pumpkin puree. The mousse filling is so easy to make and it's always a hit with my family.


Pablo Bravo
[email protected]

I'm not a huge fan of pumpkin pie, but I really enjoyed this recipe. The mousse filling is so light and airy, and the crust is the perfect complement. I'll definitely be making this pie again for my next dinner party.


Nirob Das
[email protected]

I made this pie for my family's Thanksgiving dinner and it was a huge success. Everyone loved the light and fluffy mousse filling and the crispy graham cracker crust. I'll definitely be making this pie again next year.


Mariela LHZ
[email protected]

This pie is absolutely delicious! The mousse filling is so smooth and creamy, and the crust is the perfect balance of crunchy and flaky. I highly recommend this recipe.


Md Noman
[email protected]

I've made this pie several times for potlucks and it's always a hit. People love the unique flavor and texture of the mousse filling. It's definitely a keeper!


Pujan Dhungana
[email protected]

This pie is so easy to make and it's always a crowd-pleaser. I love that I can make it ahead of time and freeze it, so it's always ready when I need it.


Pizzasfor U
[email protected]

I'm not usually a fan of pumpkin pie, but this recipe changed my mind. The mousse filling is so light and airy, and the crust is perfectly crispy. I'll definitely be making this pie again for Thanksgiving.


Nazmul Haq
[email protected]

This pie is a must-try for pumpkin lovers! The mousse filling is rich and creamy, and the crust is the perfect complement. I especially love the addition of the spices, which give the pie a warm and inviting flavor.


Kwang Sun
[email protected]

I love this recipe! I've made it several times and it always turns out perfect. The mousse is so light and fluffy, and the crust is the perfect balance of sweet and crunchy.


Thomas Wiltsie
[email protected]

This Frozen Pumpkin Mousse Pie was a delightful treat! The creamy mousse filling, made with pumpkin puree, cream cheese, and whipped cream, was perfectly complemented by the graham cracker crust. The pie was easy to make and a hit with my family.


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #time-to-make     #course     #preparation     #occasion     #healthy     #pies-and-tarts     #desserts     #holiday-event     #frozen-desserts     #pies     #food-processor-blender     #dietary     #thanksgiving     #equipment     #small-appliance     #4-hours-or-less