FRITTATA (SHRIMP OR SCALLOPS)
Make and share this FRITTATA (Shrimp or Scallops) recipe from Food.com.
Provided by Alan Leonetti
Categories Breakfast
Time 35m
Yield 2-3 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 400 degrees.
- Bring 1 cup of water to a boil and add the 1 tablespoon of salt.
- Quickly blanch either the shrimp or the scallops in the salted water, then drain and toss in the melted butter.
- Season with the salt and pepper to taste and set aside.
- In a large bowl, beat the eggs with salt and pepper to taste.
- Heat the olive oil in a large, 9 inch, cast iron or oven proof skillet over high heat and pour in the eggs.
- Cook, stirring constantly, until the eggs are almost coagulated.
- The eggs should be semi-solid.
- Add the shrimp or scallops and distribute them evenly.
- Place the skillet into the oven and bake for 3 to 5 minutes, until the eggs are completely done.
- Remove from oven, top with parsley and serve.
Nutrition Facts : Calories 586.1, Fat 41.1, SaturatedFat 12.1, Cholesterol 1034.1, Sodium 3942, Carbohydrate 2.8, Fiber 0.1, Sugar 1.6, Protein 48.4
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Md Racel
[email protected]I'm not a huge fan of seafood, but this frittata was surprisingly good! The scallops were cooked perfectly and the vegetables added a nice flavor.
Lwandle Sibanda
[email protected]This frittata was a bit bland for my taste. I think next time I will add some more salt and pepper.
Master
[email protected]I made this frittata for breakfast and it was a hit! The flavors were amazing and it was so easy to make. I will definitely be making this again.
Subash Phuyal
[email protected]This frittata was very easy to make and it turned out great! I used scallops and they cooked perfectly. The frittata was fluffy and flavorful.
Arshad Ansari
[email protected]I'm not a huge fan of eggs, but this frittata was surprisingly good! The flavors were amazing and it was so easy to make.
Esha Liaqat
[email protected]This frittata was a bit too salty for my taste. I think next time I will use less salt.
water waterierpie9228
[email protected]I made this frittata for dinner and it was a perfect light meal. The flavors were great and it was so easy to make.
Kasfiya Jannat
[email protected]This frittata was very easy to make and it turned out great! I used shrimp and they cooked perfectly. The frittata was fluffy and flavorful.
abu hanifmia
[email protected]I'm not a huge fan of seafood, but this frittata was surprisingly good! The scallops were cooked perfectly and the vegetables added a nice flavor.
Rakib Khan16
[email protected]This frittata was a bit bland for my taste. I think next time I will add some more salt and pepper.
Sean Reilly
[email protected]I made this frittata for breakfast and it was a hit! The flavors were amazing and it was so easy to make. I will definitely be making this again.
Debra Leivas
[email protected]This frittata was absolutely delicious! I used scallops and they cooked perfectly. The frittata was fluffy and flavorful, and the vegetables added a nice crunch. I will definitely be making this again.