MIXED GREENS WITH TANGY DRESSING
When we have guests, I whip up this salad. Prepared mustard makes the salad dressing zesty. If you like, try replacing the olive oil with pickle juice for an even lighter version. This may sound like a unique substitution, but if you want to lose weight, it pays to do a little experimenting in the kitchen.-Betsy Larimer, Somerset, Pennsylvania
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- In a salad bowl, toss the salad greens with the carrots, mushrooms, olives and peas. In a small bowl; whisk the oil, vinegar, mustard, honey and basil. Drizzle over salad; toss to coat.
Nutrition Facts : Calories 92 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 257mg sodium, Carbohydrate 10g carbohydrate (0 sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
X stroya
[email protected]I'm always looking for new salad recipes and this one definitely fits the bill. It's simple to make and it's packed with flavor.
mahesh Mahat
[email protected]This is a great salad to make ahead of time. It's perfect for busy weeknights or for a potluck.
bierDuck
[email protected]This salad is so refreshing and flavorful! I love that it's made with healthy ingredients and it's so easy to make.
Rabi Chhetri
[email protected]I love the combination of flavors in this salad. The tangy dressing really brings out the sweetness of the fruit and the crunch of the nuts.
Ashok Gautam
[email protected]This salad is perfect for a light lunch or dinner. It's also a great way to use up leftover grilled chicken or fish.
Butcher Khan
[email protected]This salad is a great way to get your daily dose of fruits and vegetables.
Rajendra Adhikari
[email protected]I'm not usually a fan of mixed greens salads, but this one is a game-changer. The dressing is so delicious and the combination of textures and flavors is perfect.
Milyas Milyas
[email protected]This salad is so refreshing and flavorful! I love the combination of textures and flavors.
Joseph Joy
[email protected]I love the tangy dressing on this salad. It's the perfect balance of sweet and sour.
dark web
[email protected]This salad is a great way to use up leftover grilled chicken or fish. I also like to add some chopped avocado or hard-boiled eggs for extra protein.
Fahad Hashmi
[email protected]I'm always looking for new salad recipes and this one definitely fits the bill. It's simple to make and it's packed with flavor.
Seid Mirafirst
[email protected]This is a great salad to make ahead of time. It's perfect for busy weeknights or for a potluck.
Prygan Rai
[email protected]This salad is so refreshing and flavorful! I love that it's made with healthy ingredients and it's so easy to make.
Silao Filipo
[email protected]I love the combination of flavors in this salad. The tangy dressing really brings out the sweetness of the fruit and the crunch of the nuts.
Nova Amour
[email protected]This salad is perfect for a light lunch or dinner. It's also a great way to get your daily dose of fruits and vegetables.
Hamada Mahmoud
[email protected]I've made this salad several times now and it's always a hit. It's so easy to throw together and it's always delicious.
AM NOUGHTY Am sorry
[email protected]This salad is a great way to use up leftover grilled chicken or fish. I also like to add some chopped avocado or hard-boiled eggs for extra protein.
Takudzwa Murwira
[email protected]I'm not usually a fan of mixed greens salads, but this one is a game-changer. The dressing is so delicious and the combination of textures and flavors is perfect.
Aradhana Chhetri
[email protected]I made this salad for a potluck and it was a huge hit! Everyone loved the bright, citrusy flavors. I'll definitely be making it again.
Minh Ho
[email protected]This salad is so refreshing and flavorful! The tangy dressing is the perfect complement to the mixed greens, and the almonds and feta add a nice crunch and creaminess.