FRIJOLES NEGRO - REFRIED BLACK BEANS

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FRIJOLES NEGRO - REFRIED BLACK BEANS image

Categories     Bean     Side     Low Fat     Vegetarian     Kid-Friendly     High Fiber     Wheat/Gluten-Free     Healthy     Vegan     Simmer

Number Of Ingredients 12

1 lbl Black Beans, dried
2 ea Green Peppers, halved and seeded
8 cups Water
1 ea Onion
2 ea Garlic Cloves
1 tsp Dried Oregano
1 tsp Ground Cumin
1 ea Bay Leaf
Salt
1/4 cup White Wine
1 Tbsp Lime Juice
1/4 cup Olive Oil (or Bacon Fat - of course this makes it non-vegan)

Steps:

  • 1) Soak beans with one of the green peppers over night. 2) Bring beans with pepper and water to a boil, then turn down to a simmer. Cook covered for 1 1/2 hours, or until al dente. 3) Make a sofrito with the other green pepper, onion, garlic, spices, and some of the bean cooking water. Combine all ingredients in a blender to puree. 4) Combine sofrito with beans and cook gently over low heat. 5) Add wine, salt, lime juice, and fat. Simmer uncovered for about 2 hours until thickened

Abdullah Hayat
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These beans are a great way to add some extra protein and fiber to your diet.


Muchu Musaraf
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I love how versatile these beans are. I've used them in tacos, burritos, and even as a dip.


sujan khatri
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These beans are so easy to make, and they're always a hit with my family and friends.


Bobby Dixon
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I'm always looking for new ways to make refried beans, and this recipe is a great addition to my collection.


Mary Murithi
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These beans are a great way to use up leftover black beans. I always have a can or two in my pantry.


Johnson Taruvinga
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I'm not a big fan of black beans, but I really enjoyed these. They're so flavorful and creamy.


Josh Coey
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These beans are a great source of protein and fiber. They're also very affordable.


Paul Chimezie
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I love the smoky flavor of these beans. They're the perfect addition to my favorite Mexican dishes.


SK Mursaleen BHai
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These beans are so creamy and delicious. I could eat them every day!


MD Joman
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I'm always looking for new and exciting ways to cook black beans, and this recipe definitely fits the bill. The smoky flavor is amazing!


Sarahfina Fifita
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These beans are so versatile. You can serve them as a side dish, a dip, or even a main course. I've even used them to make burritos and quesadillas.


Monica Waithira
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I love how easy this recipe is to follow. Even if you're a beginner in the kitchen, you can make these beans without any problems.


Lerato Tsima
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I made these beans for a party and they were a huge success. Everyone raved about them and asked for the recipe.


Sugar Goddess
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These beans were delicious! I served them with tacos and they were a perfect complement. The smoky flavor of the beans really shines through.


Ratin Hasan
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I've tried a lot of refried bean recipes, but this one is by far the best. The beans are so creamy and flavorful, and the spices are perfectly balanced.


Md sumon Islam
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These refried black beans were a hit at my last potluck! Everyone loved the rich, smoky flavor and the creamy texture. I'll definitely be making them again.