FRESH VEGETABLE STIR-FRY WITH PEPPERY ORANGE BEEF
Easy, tasty stir-fry recipe. Delicious and fresh taste!!! Passed down from my father. Recipe may seem long, but you can whip it up in no time. Also, feel free to use any vegetables that you like, or add bamboo shoots or water chestnuts at the end of the recipe!
Provided by BRITTANYDEAR
Categories World Cuisine Recipes Asian
Time 1h
Yield 8
Number Of Ingredients 21
Steps:
- In a pot, bring the rice and water to a boil. Cover, reduce heat to low, and simmer 20 minutes.
- Heat the sesame oil in a skillet over medium heat, and cook 2 cloves garlic for 2 minutes, until tender. Melt the butter in the skillet. Season the beef with salt and 2 teaspoons red pepper flakes. Cook and stir the beef in the skillet 10 minutes, until evenly brown. Reserving pan drippings, transfer the cooked beef to a bowl, and coat with 3 tablespoons teriyaki sauce.
- Melt the remaining butter in a separate skillet over medium heat, and cook the remaining garlic 2 minutes, until tender. Remove garlic, and set aside. Stir the mushrooms and onions into the skillet, and cook until onions are tender. Mix in the cabbage, green bell pepper, red bell pepper, and yellow bell pepper. Cook 3 minutes, until tender but still crisp. Remove skillet from heat, and mix in remaining 1/2 tablespoon teriyaki sauce and 1/2 the reserved pan drippings.
- Heat the remaining pan drippings in the skillet over medium heat. Mix in the remaining red pepper flakes, teriyaki sauce from the beef bowl, the reserved garlic, cornstarch, brown sugar, beef broth, and orange jam. Cook 5 minutes, until thickened. Remove garlic, and stir in the beef to coat.
- Serve the beef and vegetables, along with some of the skillet juices, over the cooked rice. Top with chow mein noodles, and sprinkle with mustard powder.
Nutrition Facts : Calories 566.4 calories, Carbohydrate 67.8 g, Cholesterol 54.8 mg, Fat 22.3 g, Fiber 5.6 g, Protein 24.2 g, SaturatedFat 9.3 g, Sodium 593 mg, Sugar 10.6 g
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Shoaib Rafique
[email protected]I was disappointed with this stir-fry. The beef was tough and the vegetables were overcooked.
Hassan Saeed
[email protected]This stir-fry was a bit too spicy for me, but my husband loved it. I'll definitely make it again, but I'll use less pepper next time.
Alina Dewan
[email protected]I'm not a big fan of stir-fries, but this one was really good. The peppery orange sauce made all the difference.
Darneshia Hill
[email protected]This stir-fry is so versatile. You can add or remove ingredients to suit your taste.
Madaari Gaming
[email protected]This stir-fry is a great way to use up leftover vegetables. It's also a good way to get your kids to eat their vegetables.
Rathell Meadows
[email protected]I love the way the peppery orange sauce coats the beef and vegetables. It's so delicious!
Shanta yonghang Thapa
[email protected]This stir-fry is so flavorful and easy to make. It's a great weeknight meal.
deejay bagz
[email protected]I followed the recipe exactly and the stir-fry turned out perfectly. I'm definitely going to make this again!
Risen jiji Kaious
[email protected]This stir-fry is a great way to get your daily dose of vegetables. It's also a good source of protein and healthy fats.
Madeleine Sarah Lavigne
[email protected]I love the combination of flavors in this stir-fry. The peppery orange sauce is a perfect complement to the tender beef and crunchy vegetables.
Muwaya Nasser
[email protected]This recipe was easy to follow and the stir-fry turned out great! The beef was perfectly cooked and the vegetables were still slightly crunchy.
Aashiya Rai
[email protected]I made this stir-fry for a party and it was a huge success! Everyone loved the unique flavor of the peppery orange beef and the freshness of the vegetables.
siboniso mhlanga
[email protected]This stir-fry was a hit with my family! The beef was tender and flavorful, and the vegetables were crisp and colorful. I especially loved the peppery orange sauce.