FRESH CORN ZUCCHINI AND NAPA CABBAGE SAUTE

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Fresh Corn Zucchini and Napa Cabbage Saute image

Fresh Summer Vegetables with Sesame Seed Oil, Fresh Herbs and Garlic are infused into sautéed vegetables.

Provided by Potagekempcc

Categories     Corn

Time 35m

Yield 4 serving(s)

Number Of Ingredients 12

4 ears fresh corn kernels
1 lb zucchini (Sliced Half Moon)
1 lb napa cabbage (Sliced Thin)
1 lb baby bok choy (Sliced Thin)
5 tablespoons seasoned rice vinegar
5 tablespoons sesame seed oil
1 tablespoon fresh garlic clove (Minced)
1 tablespoon fresh thyme (Chopped)
4 tablespoons fresh cilantro (Chopped)
1 teaspoon fine sea salt
1 teaspoon fresh ground black pepper
5 tablespoons toasted sesame seeds (White)

Steps:

  • Place vinegar and 3-tablespoons oil into a saucepan. Season with sea salt and fine black pepper to taste. Bring to a boil, reduce to simmer for 3-4 minutes or until sauce thickens and hold sauce warm.
  • Heat a large saute pan, add sesame seed oil, garlic and saute 1-2 minutes. Add corn, zucchini, cabbage, baby bok choy, thyme, cilantro and sauté 2-3 minutes. Add warm dressing and and toss. Reseason with salt and pepper to taste.
  • Serve vegetables on warm plates.
  • Garnish with Toasted White Sesame seeds.

Nutrition Facts : Calories 308.2, Fat 26.4, SaturatedFat 3.8, Sodium 677.4, Carbohydrate 15.5, Fiber 6.4, Sugar 5.8, Protein 7.7

Tonmoy priti
pritit@aol.com

This recipe is a great way to get your daily dose of vegetables.


Ernesto Gabriel
g_ernesto@yahoo.com

This dish is a great way to use up leftover vegetables.


Hiigsiga Nolosha channel
n-hiigsiga@hotmail.com

This recipe is perfect for a busy weeknight meal.


Florence Osei
florenceosei64@yahoo.com

This dish is a great way to get your kids to eat their vegetables.


Jahna Coker-Vettori
cj40@gmail.com

I'm so glad I found this recipe.


Sean Duffy
sean-d100@aol.com

This recipe is a keeper!


Alpha__betical
alpha__betical100@yahoo.com

Will definitely make this again!


Rashad Sallie
r-sallie57@yahoo.com

Easy and tasty!


farah taleb
ft86@hotmail.com

Loved it!


Md sajon Sajon
s-m@yahoo.com

This is a healthy and delicious dish that is perfect for a quick and easy meal. The vegetables are cooked perfectly and the sauce is flavorful. I would definitely recommend this recipe.


Tekalign Tekola
t.t97@hotmail.com

This dish is a great way to use up leftover vegetables. I had some leftover corn, zucchini, and napa cabbage, and this recipe was the perfect way to use them up. The dish was delicious and easy to make.


Ahiya360
ahiya360@hotmail.com

This stir-fry is a great way to get your daily dose of vegetables. It's packed with flavor and the sauce is delicious. I would definitely recommend this recipe.


Cutebun206
cutebun206@gmail.com

I made this dish for a potluck and it was a huge success! Everyone loved it. The vegetables were fresh and crisp, and the sauce was flavorful and tangy.


jonathan chapman
c.jonathan20@hotmail.com

This dish was a hit with my family! The vegetables were cooked to perfection and the sauce was delicious. I will definitely be making this again.


Ismael Muhammad
m.ismael@gmail.com

Loved this recipe! It was easy to follow and the results were delicious. The vegetables were cooked perfectly and the sauce was flavorful.


Popi Begum
p@gmail.com

This was a great recipe! The vegetables were cooked perfectly and the sauce was flavorful. I would definitely make this again.


Muhammad Afzaal
m.a52@hotmail.co.uk

Easy to make and packed with flavor! I love how the corn, zucchini, and napa cabbage all come together in this dish. The sauce is also delicious.


Modeline Mukandiwona
m-mukandiwona79@gmail.com

This stir-fry is a great way to use up summer vegetables. I loved the addition of napa cabbage, which gave the dish a nice crunch. The sauce is also very flavorful.


Motlalepula Mashilo
mm@gmail.com

I followed the recipe exactly and the results were amazing. The vegetables were cooked to perfection, still retaining their vibrant colors and crisp texture. The sauce was flavorful and added just the right amount of moisture to the dish.


Anney Amdad
a_a79@gmail.com

This dish was an absolute delight! The combination of fresh corn, zucchini, and napa cabbage created a symphony of flavors that tantalized my taste buds. The Napa cabbage added a delightful crunch that perfectly complemented the tender corn and zucch