FRENCH LENTIL, PROSCIUTTO, AND PEPPER SALAD

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French Lentil, Prosciutto, and Pepper Salad image

Provided by Christine Hanna

Categories     Salad     Herb     Appetizer     Side     Lunch     Ham     Legume     Lentil     Bell Pepper     Root Vegetable     Carrot     Winter     Prosciutto     Parsley     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added

Yield Serves 6 to 8

Number Of Ingredients 12

1/3 cup/75 ml extra-virgin olive oil, plus 1 tbsp
6 paper-thin slices prosciutto di Parma, finely chopped
2 shallots, finely chopped
1/2 cup/140 g finely diced carrots
1/2 cup/140 g finely diced red bell pepper/capsicum
2 cups/400 g green French lentils, rinsed and drained
1/4 cup/10 g finely chopped fresh flat-leaf parsley
2 tsp finely chopped fresh thyme
2 tbsp red wine vinegar
1 tbsp Dijon mustard
1/2 tsp salt
1/4 tsp freshly ground pepper

Steps:

  • In a medium sauté pan or frying pan, heat the 1 tbsp olive oil over medium heat until shimmering. Add the prosciutto and sauté until lightly browned, about 5 minutes. Add the shallots and sauté until translucent, about 3 minutes. Add the carrots and bell pepper/capsicum and sauté for 5 minutes, or until crisp-tender. Set aside.
  • In a medium saucepan, combine the lentils with at least 4 cups/960 ml salted water. Bring to a boil, then reduce to a simmer, cover, and cook until the lentils are just tender, about 30 minutes. Drain, then transfer to a large bowl. Add the prosciutto mixture, along with the parsley and thyme; toss to combine.
  • In a small bowl, whisk together the vinegar and mustard. Gradually whisk in the 1/3 cup/75 ml olive oil until emulsified. Add the salt and pepper. Toss the lentil salad with the dressing. Taste and adjust the seasoning.

Avishka Shehan
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I'm not sure about this salad. I'm not a big fan of lentils.


ghassan ghanem
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This salad is on my to-cook list. It looks like a great way to use up some leftover lentils.


Tanisha Mirjha
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I can't wait to try this salad. It looks so good.


Ali Khaskheli
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This salad is a must-try. It's unique and delicious. I'm sure you'll love it.


Zems
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This salad is amazing. The lentils are cooked perfectly and the flavors all come together beautifully. I highly recommend it.


Paballo V Mofokeng
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I love this salad! It's so flavorful and satisfying. I always feel good after eating it.


Wande
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This salad is a keeper. It's easy to make and it's always a crowd-pleaser. I've made it several times for potlucks and parties, and it's always a hit.


Arafat Mohammad
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This salad is delicious and refreshing. It's perfect for a light lunch or dinner. I love the combination of lentils, prosciutto, and peppers. The dressing is also very good.


Michael Kisel
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This salad is a great way to use up leftover lentils. I had some cooked lentils in the fridge, and this was the perfect recipe to use them up. The salad was quick and easy to make, and it was a hit with my family.


Aisha Garba
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I'm not usually a fan of lentils, but this salad changed my mind. The lentils were cooked perfectly and had a nice bite to them. The combination of flavors was spot-on, and the dressing was to die for.


Niwagaba Will
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This salad was a delightful blend of flavors and textures. The lentils provided a hearty base, while the prosciutto added a salty, savory note. The peppers and onion gave it a nice crunch and sweetness. The dressing was light and tangy, and it tied a