FLOUNDER WITH MUSHROOMS AND WINE
Steps:
- 1. Heat oven to 375°.2. If fish fillets are large, cut into 4 serving pieces. Arrange in ungreased square baking dish, 8 x 8 x 2 inches. Sprinkle with paprika, salt and pepper. 3. Melt butter in 10-inch skillet over medium heat. Cook mushrooms and leeks in butter, stirring occasionally, until leeks are tender. Stir in wine. Pour mushroom mixture over fish. Sprinkle with almonds and cheese. 4. Bake uncovered 15 to 20 minutes or until fish flakes easily with fork.NUTRITION FACTS: 1 Serving: Calories 170 (Calories from Fat 70) Fat 8g (Saturated 3g) Cholesterol 60mg Sodium 420mg Carbohydrate 3g (Dietary Fiber 1g) Protein 20g % DAILY VALUE: Vitamin A 2% Vitamin C 2% Calcium 6% Iron 6% DIET EXCHANGES: 3 Very Lean Meat 1 Vegetable 1 FatFrom "Betty Crocker's Complete Cookbook, Everything You Need to Know to Cook Today, 9th Edition." Text Copyright 2000 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.
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Garry Pateman
[email protected]I love this recipe! The flounder is always cooked perfectly and the sauce is so flavorful. I always serve it over rice and it's always a hit.
Afrah Hussein
[email protected]This was a great recipe! The flounder was cooked perfectly and the sauce was very flavorful. I will definitely be making this again.
kacey Jay
[email protected]This was an excellent recipe! The flounder was cooked perfectly and the sauce was delicious. I will definitely be making this again.
Marybella Saad
[email protected]This was a really good recipe! The flounder was cooked perfectly and the sauce was very flavorful. I will definitely be making this again.
Nwobodo Christian
[email protected]I love this recipe! The flounder is always cooked perfectly and the sauce is so flavorful. I always serve it over rice and it's always a hit.
sunil gurung
[email protected]This was a great recipe! The flounder was cooked perfectly and the sauce was very flavorful. I will definitely be making this again.
Itumeleng Ramodubjane
[email protected]This was an excellent recipe! The flounder was cooked perfectly and the sauce was delicious. I will definitely be making this again.
Salina Dhenga
[email protected]This was a really good recipe! The flounder was cooked perfectly and the sauce was very flavorful. I will definitely be making this again.
Eugine Bravin
[email protected]I love this recipe! The flounder is always cooked perfectly and the sauce is so flavorful. I always serve it over rice and it's always a hit.
MD R√∏ny Ch√∏wdhury
[email protected]This dish was easy to make and turned out great! The flounder was cooked perfectly and the sauce was delicious. I will definitely be making this again.
Mary Edeus
[email protected]I wasn't sure how I would like this dish, but I was pleasantly surprised. The flounder was cooked perfectly, and the sauce was very flavorful. I would definitely make this again.
MD.Tanjimul Kamal
[email protected]This was a great recipe! The flounder was cooked perfectly, and the sauce was delicious. I will definitely be making this again.
GEMING NAIM
[email protected]I love this recipe! The flounder is always cooked perfectly, and the sauce is so rich and flavorful. I always serve it over rice, and it's always a hit.
Zaryab Jaan
[email protected]This dish was amazing! The flounder was cooked to perfection, and the sauce was incredible. I will definitely be making this again.
Joshua Musungu
[email protected]The flounder was cooked perfectly, and the sauce was rich and flavorful. I served it over rice, and it was a delicious meal. I will definitely be making this again.
HD Tv
[email protected]This was my first time cooking flounder, and I was pleasantly surprised at how easy it was. The recipe was easy to follow, and the fish turned out delicious. I will definitely be making this again.
King Romio
[email protected]I've made this flounder recipe several times now, and it's always a hit. My family loves the delicate flavor of the fish, and the sauce is so creamy and flavorful. It's a great dish for a special occasion.
Melondy Holbert
[email protected]This flounder dish with mushrooms and wine was an absolute delight! The fish was cooked perfectly, and the combination of flavors was incredible. I especially loved the richness of the wine sauce.