FLOUNDER SPINACH BAKE
Make and share this Flounder Spinach Bake recipe from Food.com.
Provided by Lucky.Wife
Categories < 60 Mins
Time 45m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Thaw fish if frozen.
- Combine spinach, croutons, corn and cheese. Combine egg and water. Add to spinach mixture, mix well.
- Spread mixture in 12x2 inch pan, cover with foil and bake at 375 degrees for 10 minutes. Arrange fish over spinach, sprinkel with salt and pepper.
- Cover with foil and bake 15 minutes. Remove foil and arrange tomatos on fish, sprinkle with cheese and bake 5 more minutes.
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Dickson Twum
[email protected]This recipe is a keeper!
Tatheer Zahra
[email protected]This dish is a great way to get your daily dose of vegetables.
Zaafar Babloo
[email protected]This dish is perfect for a weeknight meal. It's quick and easy to make, and it's healthy and delicious.
Md Hafij
[email protected]This recipe is a great way to use up leftover spinach. I had some leftover spinach from a previous meal and this was the perfect way to use it up.
Glory Okoli
[email protected]This dish is perfect for a special occasion. It's elegant and delicious, and it's sure to impress your guests.
Evan Thomas
[email protected]This recipe is a great way to get your kids to eat fish. My kids loved the flaky flounder and the creamy spinach.
Utsa Kumer
[email protected]I'm not a big fan of fish, but I really enjoyed this dish. The flounder was cooked perfectly and the spinach was very flavorful.
MD jisan Khan79
[email protected]This dish is perfect for a light lunch or dinner. It's also a great way to get your daily dose of vegetables.
youngboyy_daily
[email protected]This recipe is a great way to use up leftover flounder. I had some leftover flounder from a previous meal and this was the perfect way to use it up.
Darius Camargo
[email protected]I made this dish for a dinner party and it was a big hit! Everyone loved the delicate flavor of the flounder and the creamy spinach.
Md Musrid
[email protected]This dish is perfect for a weeknight meal. It's quick and easy to make, and it's healthy and delicious.
Nobra Akas
[email protected]This recipe is a great way to get your kids to eat spinach. My kids loved it!
Don Reid
[email protected]This dish was a bit too salty for my taste. I think I'll reduce the amount of salt next time I make it.
Noreen Flood
[email protected]I'm not a big fan of spinach, but I really enjoyed this dish. The flounder was cooked perfectly and the spinach was very flavorful.
Patricia Lebani
[email protected]This recipe was easy to follow and the dish turned out great. I especially liked the lemon butter sauce.
Nancy Stockwell
[email protected]This dish was a little bland for my taste. I think next time I'll add some more spices or herbs.
Spencer Prentice
[email protected]5 stars! This recipe is a keeper. The flounder was moist and flavorful, and the spinach was cooked to perfection. I will definitely be making this again.
Adnan wallana
[email protected]This dish was easy to make and turned out great! I used frozen spinach and it worked just fine. The lemon butter sauce was the perfect finishing touch.
Lee Murphy
[email protected]I made this recipe for dinner last night and it was delicious! The flounder was flaky and the spinach was perfectly cooked. I will definitely be making this again.
Margaret Onyinye
[email protected]This flounder spinach bake was a hit! The fish was cooked perfectly and the spinach was creamy and flavorful. I served it over rice and it was a delicious and healthy meal.