FLAVORFUL WHITE CHILI

facebook share image   twitter share image   pinterest share image   E-Mail share image



Flavorful White Chili image

For a tasty twist on conventional chili, try this low-fat version. It's packed with plenty of beans, tender grilled chicken and a zippy blend of spices. -Wilda Bensenhaver of Deland, Florida

Provided by Taste of Home

Categories     Lunch

Time 8h10m

Yield 6 servings.

Number Of Ingredients 13

1 pound dried great northern beans
4 cups chicken broth
2 cups chopped onions
3 garlic cloves, minced
2 teaspoons ground cumin
1-1/2 teaspoons dried oregano
1 teaspoon ground coriander
1/8 teaspoon ground cloves
1/8 teaspoon cayenne pepper
1/2 pound boneless skinless chicken breast, grilled and cubed
1 can (4 ounces) chopped green chilies
1 teaspoon salt
3/4 cup shredded reduced-fat Mexican cheese blend

Steps:

  • Sort beans and rinse with cold water. Place beans in a Dutch oven; add water to cover by 2 in. Bring to a boil; boil for 2 minutes. Remove from the heat; cover and let stand for 1 hour. Drain and rinse beans, discarding liquid., Place beans in a 3-qt. slow cooker. Add the broth, onions, garlic and seasonings. Cover and cook on low for 7-8 hours or until beans are almost tender. Add the chicken, chilies and salt; cover and cook for 1 hour or until the beans are tender. Serve with cheese.

Nutrition Facts : Calories 384 calories, Fat 5g fat (2g saturated fat), Cholesterol 37mg cholesterol, Sodium 1224mg sodium, Carbohydrate 53g carbohydrate (0 sugars, Fiber 16g fiber), Protein 34g protein. Diabetic Exchanges

Qalab haider jutta
[email protected]

This chili is amazing! The flavors are so well-balanced, and the chicken is so tender. I will definitely be making this again and again.


Saimon Qureshi
[email protected]

I wasn't sure about this recipe at first, but I'm so glad I tried it. The chili is so flavorful and creamy, and the chicken is cooked perfectly. I will definitely be making this again.


ALL NEW TIPS
[email protected]

This chili is delicious! The spices are perfectly balanced, and the chicken is so tender. I will definitely be making this again.


Brian Kiptanui Changwony
[email protected]

I love this chili! It's so creamy and flavorful, and the chicken is cooked perfectly. I always get compliments when I make it.


sagor rahman
[email protected]

This is the best white chili I've ever had. The flavor is amazing, and it's so easy to make. I'll definitely be making this again and again.


charles uribe
[email protected]

I've made this chili several times now, and it's always a hit. The creamy broth and tender chicken are delicious, and the spices give it just the right amount of heat.


Jade Greef
[email protected]

This chili is amazing! The flavors are so well-balanced, and the chicken is so tender. I will definitely be making this again and again.


craftymeiztr
[email protected]

I wasn't sure about this recipe at first, but I'm so glad I tried it. The chili is so flavorful and creamy, and the chicken is cooked perfectly. I will definitely be making this again.


Mario & Luigi Greek Stories
[email protected]

This chili is delicious! The spices are perfectly balanced, and the chicken is so tender. I will definitely be making this again.


Rana Farman
[email protected]

I love this chili! It's so creamy and flavorful, and the chicken is cooked perfectly. I always get compliments when I make it.


Md soltan Hasan
[email protected]

This is the best white chili I've ever had. The flavor is amazing, and it's so easy to make. I'll definitely be making this again and again.


Sujit Kumar
[email protected]

I've made this chili several times now, and it's always a crowd-pleaser. The creamy broth and tender chicken are delicious, and the spices give it just the right amount of heat.


Bipul Xetrri
[email protected]

This white chili was a hit with my family! The flavors were so rich and complex, and the chicken was perfectly tender. I will definitely be making this again.


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »