FLAVORFUL CHICKEN PASTA

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Flavorful Chicken Pasta image

"I came up with this recipe in college, hoping for a fancy, healthy dish to feed my roommate and me without any leftovers," writes Kathy Armstrong of Post Falls, Idaho. "This pasta is excellent served with a green salad and warmed French bread."

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 2 servings.

Number Of Ingredients 11

3/4 cup uncooked spiral pasta
1/2 pound boneless skinless chicken breasts, cut into 3/4-inch cubes
1/8 teaspoon garlic salt
1 teaspoon olive oil
1 can (14-1/2 ounces) diced tomatoes, drained
2 teaspoons dried basil
2 teaspoons Italian seasoning
1 tablespoon red wine vinegar
1/4 cup sliced ripe olives, drained
2 tablespoons sour cream
1 tablespoon grated Parmesan cheese

Steps:

  • Cook pasta according to package directions. Meanwhile, sprinkle chicken with garlic salt. In a large nonstick skillet coated with cooking spray, cook chicken in oil for 5 minutes or until no longer pink. , Stir in the tomatoes, basil and Italian seasoning. Bring to a boil. Stir in vinegar. Reduce heat; cover and simmer for 5 minutes. , Add olives; heat through. Stir in sour cream until blended (do not boil). Drain pasta; stir into chicken mixture. Sprinkle with Parmesan cheese.

Nutrition Facts : Calories 368 calories, Fat 10g fat (4g saturated fat), Cholesterol 75mg cholesterol, Sodium 632mg sodium, Carbohydrate 36g carbohydrate (9g sugars, Fiber 5g fiber), Protein 31g protein. Diabetic Exchanges

Harold Clark
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I'm not a big fan of chicken pasta, but this recipe changed my mind. The sauce is amazing, and the chicken is cooked perfectly. I'll definitely be making this again.


Connie Schmidt
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I've made this recipe several times now and it's always a hit. The sauce is creamy and flavorful, and the chicken is always tender and juicy. I love that it's a one-pot meal, so cleanup is a breeze.


Jaycee Dickson
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I made this recipe for a potluck and it was a huge success! Everyone loved it. The sauce is so creamy and flavorful, and the chicken is cooked perfectly. I'll definitely be making this again.


Nj Niloy
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This dish is so delicious and comforting. The chicken is cooked to perfection and the sauce is creamy and flavorful. I love that it's a one-pot meal, so cleanup is a breeze.


Satish Gr
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I'm not a great cook, but this recipe was easy to follow and turned out great! The chicken was moist and tender, and the sauce was creamy and flavorful. I'll definitely be making this again.


mir sarwar ali mukul
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This recipe is a lifesaver on busy weeknights. It's quick and easy to make, and it's always a crowd-pleaser. I love that I can use whatever vegetables I have on hand.


Oslie Katumba
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I made this recipe for my family and they loved it! The chicken was tender and juicy, and the sauce was creamy and flavorful. I'll definitely be making this again.


Malik Logan
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This is the best chicken pasta recipe I've ever tried! The sauce is creamy and flavorful, and the chicken is cooked perfectly. I love that it's a one-pot meal, so cleanup is a breeze.


wrathofthefrog gaming
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I'm not a big fan of chicken pasta, but this recipe changed my mind. The sauce is amazing, and the chicken is cooked perfectly. I'll definitely be making this again.


Mohammed kudu Ilyasu
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I've made this recipe several times now and it's always a hit. The sauce is creamy and flavorful, and the chicken is always tender and juicy. I love that it's a one-pot meal, so cleanup is a breeze.


Russell
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I made this recipe for a potluck and it was a huge success! Everyone loved it. The sauce is so creamy and flavorful, and the chicken is cooked perfectly. I'll definitely be making this again.


Cindy Warwick
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This dish is so delicious and comforting. The chicken is cooked to perfection and the sauce is creamy and flavorful. I love that it's a one-pot meal, so cleanup is a breeze.


Saimone
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I'm not a great cook, but this recipe was easy to follow and turned out great! The chicken was moist and tender, and the sauce was creamy and flavorful. I'll definitely be making this again.


Marie Delorme
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This recipe is a lifesaver on busy weeknights. It's quick and easy to make, and it's always a crowd-pleaser. I love that I can use whatever vegetables I have on hand.


Susami Magar
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I was hesitant to try this recipe because I'm not a huge fan of chicken pasta. But I'm glad I did! The sauce is amazing, and the chicken is cooked perfectly. I'll definitely be making this again.


Nazma Begum
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This chicken pasta is a hit with my family! The creamy sauce is rich and flavorful, and the chicken is tender and juicy. I love that it's a one-pot meal, so cleanup is a breeze.