FLATHEAD FILLETS WITH A TARRAGON BUTTER
This is a very simple dish, it does not take much time to make, is really healthy and looks wonderful. When I lived in Australia I used to make this with flathead fillets, but these fish are native to Australia, so now I have moved I have had to adapt. The other night when I made these I used really small fillets of perch, so adapt the recipe for what you can get, I have also made this with small sea brim fillets, so it is versatile, just make sure they a little fillets.
Provided by The Flying Chef
Categories < 60 Mins
Time 40m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Peel sweet potato and cut into thick slices (about 2cm each slice). Boil steam or microwave until just tender. Heat some oil in a pan, add sweet potato slices and brown on both sides.
- Mix flour with some salt and pepper, sprinkle fish with garlic on both sides, dip fillets into flour, shake off any excess.
- Add fillets to a heated pan and cook until browned on both sides, remember they are small fillets so cooking time will be quick.
- Boil, steam or microwave the asparagus and snow peas until just tender.
- Mix tarragon with melted butter.
- To Serve: Divide sweet potato among plates, top with vegetables, then place fish on top of them. Drizzle combined melted butter and tarragon over.
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Usiayo Lawson
l@hotmail.frThis recipe is the worst thing I've ever tasted.
Leslie Dube
l-d51@yahoo.comI'm giving this recipe one star because I can't give it zero.
Samita Kc
kc.s@aol.comThis recipe is a disaster. Avoid it at all costs.
Milan Grg
m-g@gmail.comI would not recommend this recipe to anyone. It's a waste of time and money.
Tierney
tierney72@hotmail.comThis recipe is definitely not for beginners. It requires a lot of skill and experience.
Yashfa Ashiq
yashfa-a5@gmail.comI'm not sure what I did wrong, but my fish didn't turn out as good as the pictures.
Poppy Gill
g-poppy@hotmail.frThis recipe was a bit too complicated for me. I ended up burning the fish.
Am Shyem
a_s@hotmail.comThe fish was a bit dry, but the tarragon butter sauce helped to make up for it.
Benny H King'unza
b95@gmail.comI followed the recipe exactly and the fish turned out perfectly. My family loved it.
Aladumaka promise
apromise43@hotmail.comThis recipe is a keeper! I will definitely be making it again and again.
Leo Antoine
antoine_leo61@hotmail.frI loved the crispy skin on the fish. It was the perfect contrast to the tender flesh.
yoyo king
yoyo@hotmail.frThe flavors in this dish were incredible. The tarragon butter sauce was the perfect complement to the fish.
Shaban Chaudhary
shaban.c51@yahoo.comThis is my new go-to recipe for flathead fillets.
Ephraim Tosam
tephraim84@aol.comI'm not a big fan of fish, but this recipe changed my mind! The flathead fillets were cooked to perfection and the tarragon butter sauce was divine.
Tahir Bhutta
t_b65@gmail.comThis recipe was easy to follow and the results were amazing! The fish was flaky and flavorful, and the butter sauce was the perfect complement.
Syed Afaq Raza Naqvi
s_naqvi21@aol.comThe fish was cooked perfectly, but the tarragon butter sauce was a bit too rich for my taste.
Israel Femi
femi.i81@gmail.comThis flathead fillets with tarragon butter recipe was a hit! The fish was cooked perfectly and the butter sauce was delicious. I will definitely be making this again.