FLANK STEAK WITH MELON RELISH
Provided by Gene Briggs
Categories Beef Fruit Low Cal Backyard BBQ Dinner Lunch Melon Cantaloupe Meat Steak Summer Grill Grill/Barbecue Healthy Self Sugar Conscious Paleo Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 8 servings
Number Of Ingredients 9
Steps:
- Toss cantaloupe, onion, parsley, mint, vinegar and oil in a bowl. Set aside. Heat a grill, grill pan or large skillet over high heat. Season flank steaks on both sides with salt and pepper. Cook 5 to 8 minutes on each side for medium rare, 8 to 10 minutes per side for medium and 10 to 12 minutes per side for well done. Remove from heat and allow to rest on a clean cutting board for 5 to 7 minutes. Cut steak diagonally into 1/8-inch-thick slices and transfer to a platter. Spoon half the relish on top. Serve remaining relish on the side.
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dona 3mad
3mad46@gmail.comThis is a great recipe for a weeknight meal. It's quick and easy to make, and the results are always satisfying.
Xusen Kante
x-kante@hotmail.comI love the simplicity of this dish. It's easy to make and the results are always delicious.
Arinzechukwu Agbo
arinzechukwu_a22@yahoo.comThis recipe is a great way to use up leftover melon. The relish is also a great way to add a pop of flavor to other dishes.
Danii Raaj
raaj.d18@yahoo.comI've made this dish several times and it's always a crowd-pleaser. The steak is always tender and juicy, and the relish is a perfect complement.
Nonkosi Ngcephe
ngcephe.nonkosi@hotmail.frThis was my first time cooking flank steak and it turned out great! The melon relish was a nice touch.
nyiransenga mary
nmary46@yahoo.comI'm not a big fan of melon, but I really enjoyed this dish. The relish was subtle and didn't overpower the steak.
Kwadwo Owusu
k.o@hotmail.comThis is a great recipe for a summer cookout. The steak is grilled to perfection and the relish is a refreshing addition.
Namakula Fatumah
namakulafatumah65@yahoo.comI made this dish for my family and they all loved it. The steak was tender and juicy, and the relish was a perfect accompaniment.
Harry Gill
h_gill50@yahoo.comThis recipe is easy to follow and the end result is delicious. I highly recommend it!
mian habib
habib-mian@hotmail.co.ukI love the combination of sweet and savory in this dish. The melon relish is a great way to add a pop of flavor to the steak.
Dizzy Dizzy
d.d20@yahoo.comThis flank steak with melon relish was a hit at my dinner party! The steak was cooked perfectly and the relish was a refreshing and flavorful complement. I will definitely be making this again.