FLANK STEAK WITH HERBES DE PROVENCE
From the Weight Watcher's in 20 Minutes Cookbook. As I am trying to get back to weight,eat healthy, and make foods family will enjoy I came across this cookbook and the recipes are very simple, 20 minute meals, and easy to keep on track with. This is a super delightful recipe with less than 5 ingredients to boot. WW pts.5 Serving size 3 slices. note- cook time includes 5 min. rest time
Provided by Chef1MOM-Connie
Categories < 30 Mins
Time 17m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Combine the herbes, salt, and pepper in a small bowl. Rub the mixture on the steak.
- Spray large nonstick skillet or ridged grill with non-stick spray an set over med. heat. Place the steak in (on) the skillet and cook until an instant read thermometer reads 145 degrees for medium, about 10 minute each side.
- Transfer the steak to a cutting board, let rest to distribute juices for 5 minute Cut acrss the grain into 12 slices.
Nutrition Facts : Calories 187.8, Fat 9.4, SaturatedFat 3.9, Cholesterol 77.1, Sodium 642.7, Carbohydrate 0.2, Fiber 0.1, Protein 24.1
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Ateeq ur rahman
u-ateeq65@yahoo.comThis recipe is a winner! The steak was tender and juicy, and the marinade was perfect. I will definitely be making this again.
Sindiswa Victoria Molobi
sindiswa.v38@aol.comI've tried this recipe several times and it's always been a disappointment. The steak is always tough and flavorless.
Brenda Manganya
m-brenda@yahoo.comI'm not sure what I did wrong, but my steak turned out dry and tough. I followed the recipe exactly.
Jasmine Sylvan
s_jasmine67@hotmail.comThis recipe is a great way to use up leftover flank steak. I made it for lunch the other day and it was delicious.
Angel Mwambigwa
a-m@gmail.comI've made this recipe several times and it's always a hit. The steak is always tender and juicy, and the marinade gives it a delicious flavor.
Bishwas Ananda
bishwas.ananda@hotmail.comThis recipe is perfect for a weeknight meal. It's quick and easy to make, and the results are always delicious.
Jonathan Musukwa
m-j3@gmail.comI'm not a big fan of flank steak, but this recipe changed my mind. The marinade made the steak so tender and flavorful.
Munju Khan
k43@aol.comThis is my new favorite way to cook flank steak. It's so easy and the results are always delicious.
Daan Claassen
claassen_daan@gmail.comI made this recipe for a dinner party and it was a huge success! Everyone loved the steak and raved about the flavor.
Lacey Rey
rey.lacey46@gmail.comThis recipe was a disappointment. The steak was dry and flavorless. I would not recommend this recipe to anyone.
Jibrin Abubakar
a_jibrin51@hotmail.co.ukI followed the recipe exactly and the steak turned out tough. I'm not sure what went wrong.
Mason Davis
m.d@yahoo.comThis recipe is a great way to cook flank steak. The herbes de Provence marinade gives the steak a delicious flavor. I would recommend this recipe to anyone.
Majedul Islam
i_majedul44@yahoo.comThe marinade for this steak is incredible! It really enhances the flavor of the meat. I will definitely be making this recipe again.
Thefortnight Brother's
b62@gmail.comI love how easy this recipe is to make. I just marinated the steak overnight and then grilled it. The results were amazing! The steak was so tender and flavorful.
Shotik Photd সঠিক পথ
shotik.p@gmail.comThis flank steak recipe is a keeper! The herbes de Provence marinade infuses the steak with so much flavor. It was cooked to perfection, tender and juicy. I served it with roasted vegetables and mashed potatoes, and it was a hit with my family.