FIVE-BEAN SALAD
In the classic version of this Italian salad, beans are slow-cooked until uniformly softened. In this interpretation, the beans are blanched quickly, to emphasize their fresh taste, color, and texture.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Yield Makes about 6 cups
Number Of Ingredients 20
Steps:
- Make the beans: Stir together water, 2 teaspoons salt, bay leaf, cinnamon stick, peppercorns, and oregano in a saucepan. Bring to a boil. Add cranberry beans. Return to a boil. Reduce heat, and simmer until tender, 15 to 20 minutes. Drain.
- Prepare an ice-water bath. Bring a large pot of water to a boil. Add remaining tablespoon salt. Working with one variety at a time, blanch remaining beans in boiling water until crisp-tender (about 1 1/2 minutes for haricots verts; 2 1/2 minutes for larger beans). Using a slotted spoon, transfer to ice-water bath to stop the cooking. Drain.
- Make the dressing: Whisk together mustard, sugar, salt, and pepper in a large bowl. Add vinegar, and whisk until sugar has dissolved. Add oil in a slow, steady stream, whisking until emulsified. Whisk in red-pepper flakes and herbs.
- Add beans to dressing, and toss. Let stand at room temperature for 1 1/2 hours, tossing occasionally, or marinate in the refrigerator overnight before serving.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Mysti Quinn
[email protected]This salad is a great way to add some color to your plate.
Hailie Kittleson
[email protected]This salad is a great value for the price. It's packed with beans, veggies, and dressing.
Quin Anabel
[email protected]This salad is a great make-ahead dish. It's even better the next day!
faizullah khosty
[email protected]I love the addition of fresh herbs to this salad. They really brighten up the flavors.
Mitchelle Sibanda
[email protected]This salad is a great way to use up leftover beans. It's also a great way to get your kids to eat their vegetables.
Darpan Pun crazy
[email protected]I'm always looking for new and healthy recipes, and this one fits the bill perfectly. The five-bean salad is packed with nutrients and flavor. I'll definitely be making this again!
Juana Cadenas
[email protected]This salad is the perfect summer side dish. It's light, refreshing, and flavorful. I love that it's made with fresh ingredients.
Ds rawal
[email protected]I made this salad for a party and it was a huge success! Everyone loved it and asked for the recipe. It's definitely a keeper.
Mercedes Cobbinah
[email protected]This salad is a great way to get your daily dose of veggies. It's also a good source of protein and fiber. I love that it's so versatile and easy to customize.
Rajashahib
[email protected]This salad is so easy to make and it's always a hit! I love the combination of beans, veggies, and dressing. It's the perfect side dish for any occasion.
Esor Rasaili
[email protected]I'm not a huge fan of beans, but I really enjoyed this salad. The dressing is light and tangy, and the veggies add a nice crunch. I'll definitely be making this again!
770obenana 077Bindu
[email protected]I'm impressed with how well the flavors in this salad come together. The beans, veggies, and dressing complement each other perfectly. It's a well-balanced dish that's both satisfying and refreshing.
Manjesh Shahi
[email protected]This salad is perfect for picnics, potlucks, or summer gatherings. It's easy to transport and always a crowd-pleaser. I highly recommend giving it a try!
Dominik Nazare
[email protected]I love that this salad is so versatile. You can easily customize it to your liking by adding or omitting certain ingredients. I like to add some crumbled feta cheese and chopped walnuts for extra flavor and texture.
Karla Jankowitz
[email protected]This salad is a keeper! It's become a regular in my meal rotation. The combination of beans, veggies, and dressing is simply irresistible. I often make a big batch on the weekend and enjoy it throughout the week as a healthy snack or side dish.
Tiisetso Mabesele
[email protected]I've tried many five-bean salad recipes before, but this one is by far the best. The addition of fresh herbs and lemon zest really elevates the flavors. I also appreciate that the recipe includes detailed instructions, making it easy for even beginne
Richard Nolan
[email protected]This five-bean salad was a breeze to make and incredibly delicious. I followed the recipe exactly, and it turned out perfectly. The dressing was particularly flavorful, with a nice balance of sweetness and acidity. I highly recommend this recipe for
Faruk khan Faruk khan
[email protected]I'm not usually a fan of bean salads, but this one changed my mind. The different textures and flavors of the beans, combined with the crisp veggies and tangy dressing, made for a truly satisfying dish. I'll definitely be making this again!
Mahbub rahman
[email protected]This salad was a hit at my summer BBQ! Everyone raved about the unique blend of beans, veggies, and zesty dressing. It was a refreshing and healthy side dish that perfectly complemented the grilled meats and other dishes on the menu.
Hamodaa Mix
[email protected]This five-bean salad was a delightful culinary experience! The combination of beans, crunchy veggies, and tangy dressing created a symphony of flavors that tantalized my taste buds. I especially loved the addition of fresh herbs, which added a vibran