FISH BAKED WITH LEEKS
Make and share this Fish Baked With Leeks recipe from Food.com.
Provided by Sandyg61
Categories Low Cholesterol
Time 30m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to 400 degrees.
- Trim about 1/2 -inch from the root ends of the leeks, then trim off and discard all of the tough green leaves.
- Cut the rest in half lengthwise and chop; then wash well in a colander, being sure to rinse between all of the layers.
- Scatter the leeks over the bottom of an ovenproof casserole.
- Mix with the wine or stock, salt, pepper, and mustard.
- Top with the fish and sprinkle with salt and pepper.
- Cover the casserole and put in oven.
- Bake for 10 - 15 minutes, or until a thin-bladed knife meets little or no resistance when inserted into the thickest part of the fish.
- Uncover and serve with the leeks and pan juices spooned over the fish.
Nutrition Facts : Calories 270.3, Fat 1.8, SaturatedFat 0.3, Cholesterol 73.3, Sodium 170.2, Carbohydrate 25.1, Fiber 3.2, Sugar 7, Protein 33.1
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Asmawidjaja Minerva
[email protected]This recipe was a disaster! The fish was dry and overcooked, and the leeks were mushy. The sauce was too thin and didn't have much flavor. I would not recommend this recipe to anyone.
luxman siavananthan
[email protected]I thought this dish was just okay. The fish was a bit overcooked and the leeks were a bit tough. I didn't really care for the creamy sauce, but the lemon zest was a nice touch. I probably won't be making this again.
Ramesh Kumar Ramesh kumar
[email protected]This recipe was a bit too bland for my taste. I added some extra salt and pepper, and it helped a bit. The fish was cooked perfectly and the leeks were delicious, but I would have liked a bit more flavor from the sauce.
Bok
[email protected]This dish is a keeper! I've made it several times now and it's always a hit. The fish is always cooked perfectly and the leeks are so flavorful. I love the creamy sauce, and the lemon zest adds a nice brightness to the dish. I highly recommend this r
ZikuVoid
[email protected]I'm not a big fan of fish, but I really enjoyed this dish. The fish was cooked perfectly and the leeks were delicious. I loved the creamy sauce, and the lemon zest added a nice brightness to the dish. I will definitely be making this again!
Mojar Chennel 008
[email protected]This recipe was easy to follow and the dish turned out great! The fish was flaky and moist, and the leeks were perfectly tender. I loved the creamy sauce, and the lemon zest added a nice brightness to the dish. I will definitely be making this again!
Jamshad Ali030
[email protected]I made this dish for a potluck and it was a huge hit! Everyone raved about how delicious it was. The fish was cooked perfectly and the leeks were so flavorful. I loved the creamy sauce, and the lemon zest added a nice brightness to the dish. I will d
Devin Brown
[email protected]This recipe was a disaster! The fish was dry and overcooked, and the leeks were mushy. The sauce was too thin and didn't have much flavor. I would not recommend this recipe to anyone.
Eric Dutton
[email protected]I thought this dish was just okay. The fish was a bit overcooked and the leeks were a bit tough. I didn't really care for the creamy sauce, but the lemon zest was a nice touch. I probably won't be making this again.
Galetlale Precious
[email protected]This recipe was a bit too bland for my taste. I added some extra salt and pepper, and it helped a bit. The fish was cooked perfectly and the leeks were delicious, but I would have liked a bit more flavor from the sauce.
Chibueze Naomi
[email protected]This dish is a keeper! I've made it several times now and it's always a hit. The fish is always cooked perfectly and the leeks are so flavorful. I love the creamy sauce, and the lemon zest adds a nice brightness to the dish. I highly recommend this r
Emmanuel ifechukwu Okoli442
[email protected]I'm a beginner in the kitchen and this recipe was perfect for me. It was easy to follow and the dish turned out delicious! The fish was cooked perfectly and the leeks were so flavorful. I loved the creamy sauce, and the lemon zest added a nice bright
Kadito Karisa
[email protected]This recipe was easy to follow and the dish turned out great! The fish was flaky and moist, and the leeks were perfectly tender. I loved the creamy sauce, and the lemon zest added a nice brightness to the dish. I will definitely be making this again!
mdrayhanislam ripon
[email protected]I'm not a huge fan of fish, but I really enjoyed this dish. The fish was cooked perfectly and the leeks were delicious. I loved the creamy sauce, and the lemon zest added a nice brightness to the dish. I will definitely be making this again!
alok saha
[email protected]I made this dish for a dinner party and it was a huge success! Everyone raved about how delicious it was. The fish was cooked perfectly and the leeks were so flavorful. I would highly recommend this recipe to anyone looking for a simple but impressiv
kaleb cobey
[email protected]This dish was a hit with my family! The fish was flaky and moist, and the leeks were perfectly tender. I loved the creamy sauce, and the lemon zest added a nice brightness to the dish. I will definitely be making this again!