FISH AND POTATO CASSEROLE
Layers of potatoes, fish, and fresh spinach are covered in a homemade bechamel sauce and sprinkled with two kinds of cheese in this hearty fish and potato casserole.
Provided by Gary Doolin
Categories Main Dish Recipes Casserole Recipes Seafood
Time 1h20m
Yield 8
Number Of Ingredients 14
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Grease a 12x7-inch casserole dish.
- Slice potatoes 1/8 inch thick and place on a microwave-safe plate. Microwave on high until barely soft, 3 to 5 minutes; set aside.
- Melt butter in a saucepan over medium-low heat. Whisk in flour and stir until the mixture becomes paste-like and light golden brown, 2 to 4 minutes. Increase heat to medium and gradually whisk fish stock and milk. Bring to a simmer over medium heat. Cook and stir until the mixture is thick and smooth, about 10 minutes. Stir in 1/2 of the Cheddar cheese, nutmeg, and pepper. Remove from the heat.
- Layer 1/2 of the potatoes, 1/2 of the onion, and 1/2 of the spinach in the prepared casserole. Follow with white fish fillets and flaked salmon, then remaining onions, spinach, and potatoes. Pour all of the white sauce over top and sprinkle with Parmesan and remaining Cheddar.
- Bake uncovered in the preheated oven until center is hot and white fish flakes easily with a fork, about 40 minutes. Turn on the broiler and broil until lightly browned, 2 to 3 minutes.
Nutrition Facts : Calories 582.7 calories, Carbohydrate 30.8 g, Cholesterol 129.8 mg, Fat 32.5 g, Fiber 3.8 g, Protein 41.5 g, SaturatedFat 17.1 g, Sodium 858.5 mg, Sugar 3 g
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Awais Qayyum
[email protected]I can't wait to try this recipe. It looks so easy and delicious.
Mano Bile
[email protected]This casserole is a must-try for any fish lover. It's simple to make and absolutely delicious.
Huzaifa Alpha
[email protected]I've tried many fish casserole recipes, but this one is by far the best. The fish is always cooked perfectly and the sauce is so creamy and flavorful.
Pravesh Bisram
[email protected]This casserole is a great way to get my kids to eat fish. They love the creamy sauce and the crispy potatoes.
Sebe Seshupo
[email protected]I'm not a fan of casseroles, but this one changed my mind. It's so flavorful and satisfying. I love the combination of fish and potatoes.
Ovane richardson
[email protected]This casserole is a lifesaver on busy weeknights. It's quick and easy to make, and it's always a crowd-pleaser. I love that I can use whatever fish I have on hand.
Shagor khan Khan
[email protected]I've made this casserole several times and it's always a hit. It's a great way to use up leftover fish and potatoes, and it's also a very affordable meal.
Blessing Justice
[email protected]This casserole was easy to make and very tasty. I used cod fillets and they cooked perfectly. The potatoes were fluffy and the sauce was creamy and cheesy. I would definitely recommend this recipe.
Lethabo Leballo
[email protected]I'm not a big fan of fish, but I really enjoyed this casserole. The fish was mild and flaky, and the potatoes and sauce were very flavorful. I would definitely make this again.
David Dikitele
[email protected]This casserole was delicious! The fish was cooked perfectly and the potatoes were creamy and flavorful. The sauce was also very tasty. I would definitely recommend this recipe.
Ambteea Cline
[email protected]I made this casserole for a potluck and it was a huge success. Everyone loved it! The flavors were perfect and it was so easy to make. I will definitely be making this again.
Hamzaali360 Hammad
[email protected]This fish and potato casserole was a hit with my family! The fish was flaky and moist, and the potatoes were tender and flavorful. The sauce was creamy and cheesy, and it all came together perfectly. I will definitely be making this again.